Nikki Kaye
👤 Person
2
appearances
Podcast Appearances
Global News Podcast
Over 100 dead in earthquake in Tibet
45 minutes twice a day, if you're not already doing exercise and active, actually, that's quite a big ask and quite difficult from a practical point of view to do. And the nutrition, it could lead people down a track of being very rigid, very restrictive and potentially backfiring. This is why, of course, crash diets don't work.
Global News Podcast
Over 100 dead in earthquake in Tibet
45 minutes twice a day, if you're not already doing exercise and active, actually, that's quite a big ask and quite difficult from a practical point of view to do. And the nutrition, it could lead people down a track of being very rigid, very restrictive and potentially backfiring. This is why, of course, crash diets don't work.