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👤 PersonPodcast Appearances
One of them is about nighttime anxiety.
So I don't know if y'all have ever seen this meme, but you know, during the day, our anxiety is down here and then we try to go to sleep.
It like pools up into our brain.
I didn't feel super confident in what I was going to say, but man, y'all just really helped me out.
Jesus, my handwriting is terrible.
So this is not medical advice, y'all.
This is just... We're just going to be talking about stuff related to psychology, but we are not dispensing medical advice here.
people who need help seeing doctors love doing that work as a doctor i think it's great strongly recommend it um y'all should absolutely do that so listen y'all we're going to talk about a couple things today first thing we're going to talk about is the psychology of collargate
Let me pull up the Slido chat.
Let's take a look at catatonia.
I want to show y'all what a catatonic state looks like.
Here's a video on catatonia.
You do not have to regulate your emotions all the time.