Melissa Espey-Mueller
Appearances
Something Was Wrong
S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It's not necessarily the industry as a whole more so than it's the individuals who have to take accountability and stand up for leaving birth better than they found it. And that means that we don't have time for people to be dismissed. When people say, oh, all we want is a healthy mom, healthy baby. No, people deserve more than all of that.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
That is their birthright to have, but they need to be seen and heard. They need trust. They need to feel 100% sure that they are not going to experience racism, that they are not going to be dismissed, that they're not going to be further traumatized or assaulted in the birth space. I want them to have their own voice. I want them to find it and I want them to use it.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So giving them the information to speak back, to ask questions, to speak what they need at the time and not be fearful of it is important. If there's something within us saying, I need to go. I don't want to be here. I feel like I should transfer. Or I know that everything in me wanted to avoid the hospital and didn't want an epidural and didn't want pain relief.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But now everything in me thinks that's what I need to do. So often we ignore the voice inside our head. We shut it down. We turn it off. We're taught throughout our lives, especially as women, to just push that down and move forward. Don't hurt other people's feelings. Be polite. Do what you're supposed to do. This isn't the time for that.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And for me as a doula, it's important that I make sure that people know what their options are so that they can speak those words and say what they need to do. We do sometimes once a transfer happens, experience in the hospital, a little bit of pushback from staff kind of like, oh, so you thought you were going to do this naturally at home and now look where you are.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It's not outwardly said necessarily, but it's felt and that needs to change. And that is something that I feel like we could do better at as a birth community at figuring out how to connect and collaborate to keep that from ever happening. I know where I work at Big Baylor, there's an outreach coordinator whose sole job is to do that. And I think she does a fabulous job.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And it's definitely something that the nursing staff is very aware of and mindful of. But that's not everywhere. Texas is giant.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
The culture of birth here is, I feel like in a lot of ways, it's amazing. But I think it's hard because although we want to have accountability and we want to have oversight and we want to have regulations, it's not something we want to do to the birthing person. For me personally, as a survivor of violence, as a brown indigenous woman,
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I feel that sometimes I have to be even more protective and preemptive of the clients that I'm serving, especially in certain circumstances. It comes from black and brown women being completely dismissed in their birth space. I have had experience where, for instance, I was at a hospital and overheard a nurse saying, this person's coming in on the ambulance.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
She's screaming and acting like perhaps she's going to push out her baby. But when she gets here, she's probably going to be one centimeter. And it's just that Hispanic panic. those types of things. It comes from blatant racism. One of the things that I'm very fortunate to do for the Baylor healthcare system is to have a place on their prenatal internship panel.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So I get to speak to the new nurses who come in as interns who are going to work in the women's and children's service line. And it's system-wide. So it's not just here in Dallas. It's anyone who comes into our hospital system. I get to speak about dignified care. I get to speak about women who are being dismissed. I get to speak about racism and dignified care.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It's one of those things that every time I speak about it, the room gets quiet and people are so surprised. How are we not more aware of this when it's so obvious and in front of us? Black women are dying at an unimaginable rate. It's something that no one person can take care of alone.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Because Texas has so many deserts where there's no care unless a midwife, usually an LM or CPM, can travel to you and take care of you. If there wasn't that midwife, that person may not get care. They may be having what's called a free birth, which is a birth that nobody gets. It's just the two parents, sometimes a friend or sister.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But a lot of people believe the key is midwifery to helping with these mortality rates in the state of Texas. We see amazing outcomes in that field of midwifery every single day.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Because we are having these issues where there's this care that people are not at bare minimum practicing standardized care as midwives, it's kind of ruining it, if you will, for all the people who are not only doing this right, but doing it to the highest level and sometimes not even getting paid a fair wage for it because they are the ones who are serving the people who are here without a green card and afraid to go to the hospital because they may get in trouble.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
or the woman who doesn't want to go to the hospital and experience racism and be dismissed.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
My relationship with the local hospitals, it feels to them that I can offer them a little more guidance in a place that I'm very familiar with. I think last year I did a little over 100 deliveries. I do less than a dozen home or birth center births in a year. So it's definitely not for me my primary place to support people. We do work with many certified nurse midwives in hospitals.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I would say over 50% of the people I serve are seeing a certified nurse midwife in the hospital setting. That could be because they are not at the lowest risk level, so they wouldn't necessarily be able to deliver at home or a birth center, but they could deliver in hospital with a nurse midwife and they're searching for and hoping for that midwifery model of care experience.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
working probably in the last eight to 10 years, the large majority of people who seek me out are on the list of high risk. They are a lot of times advanced maternal age. They are vaginal birth after cesarean. I've had a lot of people who don't identify as women who are coming to me. A lot of people who've experienced birth trauma or are survivors of domestic violence or sexual assault.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And I think because I have been doing that work for so long and doing it within the hospital. It just tends to be who is coming my way.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I think that most doulas in the Dallas area have had a relationship with Origins, meaning that we have served as doulas for clients that deliver there. I will say that there has been a lot of ebb and flow as far as that particular birth center goes. I've been doing this for 25 years.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
When I'd been doing it about three years, I actually went to work there when it was birth and women's center and a CNM owned it. And she was this fierce woman, just an amazing preceptor. People were a little afraid of her when she trained them, but in a good way because she just demanded so much of you.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I mentored under her for a while just to learn more with the idea that perhaps I would shift into another role in some time in my life. And then The new owners that you guys have spoken of purchased it. As far as origins goes, there was a shift in the number of midwives who were there. Whereas you used to just have one or two, this became a place of training. So they started training midwives.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And so then you would have lots of students there. And it wasn't quite as intimate as it used to be, was what I had noticed there. Doing business in this profession, you're doing it to earn your living. You're not doing it to get rich. I think the vibe changed in that way because some of the services that were added made people feel that way.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But we didn't work with them or chat with them often unless we were serving somebody. Our practice does what we call doula roundtables. Whenever there is an issue in the community with a provider or an experience that we've had, we will get our team together and we will talk through it with that doula. What could we have done differently? What could we do better?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Do we want to refer to them again to check ourselves, to be accountable, to make sure that we're providing what we're promising? We had many in regards to that birth center, and a lot of it had to do with decisions based on transferring.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Personally, I wonder if that happened because there was a lot of pressure put on these brand new midwives and or student midwives to make these calls or judgments. On the flip side, their bosses who pay their paychecks have an expectation for them not to transfer too soon. So there's a lot of wonder what is actually causing that.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Is it truly that newer midwife who's at fault or was it the guidance that she received or didn't receive? That a lot of times would be some of the discussions that we would have because we couldn't understand why that was unfolding so often and the outcomes were not good.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
For instance, we were having people who would be in labor for three and four days and sometimes be like eight or nine or 10 centimeters. And usually when you're eight or nine or 10 centimeters, you're about to have a baby. You're not waiting 24 more hours. You have early labor, active labor, transition, pushing. Transition, we always say is the hardest part of labor, but generally the shortest.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And that's eight to 10 centimeters. It's really hard on the person giving birth because those contractions are hard and fast. You're doing every single thing that you can to move through it. I mean, I've had five children and I've had them all naturally completely drug free. And I remember getting into transition and just like literally leaving my body. You just think, well, I've come too far.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I've just got to move through it. Even when I've been with people in hospital, if they get stuck in transition and their contractions fade out and something is changing, There are interventions that sometimes can help protect the energy level of that person. Because what we have to think about is, I know this person wanted a natural childbirth. They wanted to avoid interventions.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
If I get them there naturally, are they going to have the energy to push? So for me, you also have to be protective of that. You have to think that it's not always about the pain of labor. It's also about the duration. And if we are leaving people in this duration for so long that they're so depleted, they're dehydrated, they are outside of their body, their body is starting to shut down.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It's not even contracting anymore. They need help because it's not now just about that natural birth and worrying about the pain of labor. It's also now this duration that we've been in and it's not meant to take that long. All we have to do is listen. The story that the body and the baby are telling us is that I'm over this. I'm not going to keep doing my job.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I'm not going to keep pumping out oxytocin for these contractions to happen. And this isn't optimal. So sometimes people need help to realize that and move through it with that person and for that person so that they can be protected. We would have conversations about what that looks like and how we could best support our people when the duration was that long. And that is unusual.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Those outcomes would end in prolonged rupture or babies who have had different types of trauma. And why was it happening? And was it that the pressure was being put on these newer midwives or student midwives to make the call rather than the business owners not putting eyes on these people?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And that was a disservice to not only the patient or the client, but also to those midwives who were doing their best to learn and receive guidance that perhaps they weren't. But again, this is us just looking through the window. We don't actually know that's true. This is just us having these roundtable discussions about what could we do and what could possibly be happening.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
There's all kinds of things. And this is not exclusive to Origins. That could happen anywhere. But that was primarily what our issue was. There were doulas in my group who would say, well, Melissa, should we stop serving clients there? And then another doula was like, they need us to serve them even more. That's the truth.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And on the flip side, too, we had instances where doulas were our clients and came to us and said, we don't want you to be our doula anymore. Our midwife or someone who works at the birth center told us that we don't need you. We don't want to move forward. We were giving people information or more options on kind of questions to ask, etc.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
We never, ever are in the business of shit-talking providers. That's just not who we are. So we would never do that. But we do give people questions to ask their provider. If someone comes to us and says, I'm not being heard by my provider, well, we'll talk with them about ways to communicate and things that they could ask.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Or if their provider's recommending something that they're adamantly opposed to, it's a relationship. We want them not to be afraid to have those conversations. will help them find ways to have that. And I think we might've been doing that a little too often.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I don't know, but we were getting people who had paid us and we'd been working with, and all of a sudden they would come to us and say, our midwife told us that we don't need you anymore. And that was really unusual because that isn't something that happens for us often at all, but it was happening there more and more.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
You have a birth team for a reason. It's not just you and the midwife. It's not just you and the doula. You usually have also a support person. So that could look like your partner, your sister, your mother, your best friend.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
That is someone who ideally is the one that might be coming to your visits with you or doing your childbirth class with you or coming to your doula visits with you and listening to all of your hopes and plans for your birth experience. That person oftentimes is the person that could also help speak up for you in times when you cannot speak for yourself.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Part of my role a lot of times with the couples that I serve is to also empower the partner. This is a culmination of your love story. This is your experience too. When your baby turns 18 years old, I'm not going to remember it. The midwife's not going to remember it, but you guys are going to remember it and you're going to remember it vividly.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So it is your responsibility and your right to have a voice and a choice in your care. And if she cannot speak because she's gone to labor land, you can speak for her. This time before you deliver is an opportunity to talk and walk through everything that could potentially come up. and decide if it does, what are some things that you guys have talked about and you feel comfortable doing.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
As a doula, at around 35 weeks, we do a birth preference meeting with our clients and we have a template that we use. It's like a worksheet. And we go through every single thing that might come up, questions that would be asked of you, even in emergencies, things that they're going to offer you for your baby.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So that if you're going through that and you are outside of your thinking brain and in this primal space, either your partner can speak for you or you shared with me your point of view so that then I can say, oh, I think that she had hoped for this. Those conversations should be had ahead of time.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It's important to understand that so that you can feel as comfortable as possible with the person that you're working with. Sometimes asking these questions can make people feel bad or like they're going to come off as sounding high maintenance or it's not appropriate. You are hiring these people. They are not hiring you. You have every right to ask any and all of these questions and you should.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Sometimes people will come to me and they'll be like, Melissa, this is the birth that I want. I'm going to hire you. And I say, oh, great. Who's your physician or midwife? And then they tell me who it is. And I think, oh, sister, that doesn't align with the birth you're telling me that you desire.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
We need to talk that through and consider whether or not you would like to stay there or make a change. That's a hard thing to do to make that change. But what we never want to do is look back after we have our baby and wish that we would have, hope that we could have, or maybe we should have. It's great if we can do that on the front end.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
in planning to interview a doula to be with me during my birth experience, I think that the first thing I would wanna know is where did you receive your certification and training? What does that look like as far as what you're doing to keep that up that serves to represent that somebody is doing this at a professional level?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I would also ask them not how long you have been a doula, but instead, how many births have you attended? Some doulas do it on a professional level where this is all they do. So for me, I have my hand in a couple pots at the hospital, but this is my primary job or profession. I am a working professional doula, which means that I will take three to seven birth clients a month.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And that's the way it works with everybody on my team. So we're constantly at a birth. Sometimes we're backing somebody else up at a birth. In other words, a doula that works here for one year, let's say, will maybe have seen at least 30 births on her own and perhaps five to 10 when she was a preceptor. She has seen birth in hospital. She has seen it in a birth center.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
She has seen it at home in a bathtub. She has seen it in the OR. She has seen multiples. She may have even seen someone born in the car. Whereas somebody who is a doula, let's say for 10 years, but has been doing it as a hobby and maybe not even barely charging, you ask her how many births she's done and she's done six and three were family members.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So my question would be, what does that look like for you? What have you attended in the past? And even if I wanted a home birth, I would want to know that the person I was hiring has seen other things, even a C-section, et cetera, because if I need to transfer and I need her there, she's going to know answers to things I don't know the answer to. And that's really important.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I would also ask, who is your backup doula? What happens if you are sick? Do you have a backup that not only you know, but you know their background, you know their philosophy? It's not somebody that you just picked off of a doula website that you've never met before. I chose you for a reason. I trusted you. I vibed with you. You know everything about me.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
If I have to have a backup, I want you to be able to give the person all that info about me, but I want it to be seamless. I want her to take over where you left off. And for me, when I send a backup to a birth, I want them to like my backup better than they liked me so that they will use them next time. They will feel supported.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
They never missed me at all because they got exactly what they needed from that backup doula. So that's very important. And then I would wanna know, do they charge money? Because you might think, well, maybe someone would love it if their doula said I'm free or $100, but it's hard to sustain being a professional doula if you don't charge money.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
You have to charge money in order to keep up your credentials, to pay for insurance, to pay for gas in your car, to pay for your phone so that they can call you, to pay for your website, to pay for your continuing education hours, to pay for childcare, your food, et cetera. Those are some of the questions I personally think are important when searching for a doula.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And of course, doing your own research, taking ownership of your birth, go and read their reviews, look at their website, look at their social media, see if you align with them and their energy is something that you would want in your birth space, because that's also very important. That's a very sacred space and you want to be protective of it.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
What questions would you ask prospective care providers before hiring them? Do you advise people to have a doula in the birth space? Are you a provider that works collaboratively with a doula? If that person says no, if that person says you don't need a doula, you'll just have me, that person likely doesn't want you to have more information than you need.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Because a doula is there to give you options. That provider might say, hey, let's try this plan A. And your doula might say, oh, well, that's great. You could do that. But you could also speak to them about if they would be willing to let you try B, C, and D first. And you go back to that provider and ask that. And they say, we'll give you some time to do that. I hadn't even thought of that.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But yes, we can do that. Because providers who work with doulas routinely and are accustomed to it, they are not offended by that at all. It can be helpful to bridge that gap. And then if I was asking questions to a prospective physician, I would want to know what is your personal C-section rate? What is your episiotomy rate? What is your induction rate? Do you practice evidence-based care?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And what does it look like at the facility where you deliver or where you have privileges? Are you, as the provider, telling me you're low to moderate risk? You can have intermittent fetal monitoring. You can eat during labor. You don't have to push on your back.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Yet you get to the facility and that provider is only coming at the end of your delivery and the facility's policies are you need to be monitored continuously. We don't let you eat food here. You need to be back in that bed. All of those things that you were hoping for are now changing because you didn't think about the facility. You only thought about the provider.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So it's really important that we tie those two things in. If we were wanting to hire a midwife, I definitely think it's important to understand credentialing, but more importantly, to understand not only the initials behind their name and what they mean as far as training goes, but who trained them. And how long were they trained?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It goes back to what I was talking about with doulas and like you can be a doula for a long time, but only seen a very small amount of births. It's the same as far as training goes with midwives. I would want to know for midwives, who is your backup? What happens if you can't attend my birth? Who would come in your place? And what are their credentials? And what does that look like?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Because sometimes you're in labor. It's such a vulnerable time. You cannot come out of labor land and come to your thinking brain to comprehend that all of that in the middle of birth. You need to know this ahead of time. What happens if someone else has to come? And who do you bring with you when you come to my birth? Do you bring with you another midwife, a birth assistant?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
What does that look like if you're coming to my home? What does it look like when I arrive at the birth center, as far as that goes? Or if you are a hospital midwife, talk to me about what that would look like in the hospital space. Who's going to be there besides you? I would want to know their transfer rate.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And we focus on this idea that having a low transfer rate as a midwife is the key ingredient. But for me personally, the answer to that question that I would love to hear, one of our favorite midwives always says, I transfer 100% of the time that I need to transfer. And I love that answer because they have the wherewithal to know and understand this has shifted.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
This is out of my scope now, or I don't feel comfortable with it. Let's go to the hospital. There's so many things to think about when you are pulling your team together and all of those puzzle pieces need to fit nicely. I'm not a midwife, so I don't know what their oversight looks like or who they hold accountability to.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But what I do know is that the field of obstetrics was built on the back of village midwives and Mexican midwives and black slave midwives and midwives who were seen as witches and burned at the stake prior to the 1900s. And that's kind of when obstetricians took over delivering babies in the U.S. And now in our country, we have one of the worst mortality rates in the industrialized world.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
some of the highest C-section rates, generations of embedded birth trauma. In other parts of the world, babies are primarily delivered by midwives. Quite frankly, their statistics put the U.S. to shame. In my opinion, the problem is not necessarily the field of midwifery, but instead kind of the culture of birth in our country. If every clinical provider practiced
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
evidence-based dignified care, body autonomy, informed consent, then we may not be in the place that we find ourselves today. So as far as regulations, I think accountability is the key for all non-clinical and clinical providers. Although our business is birth, birth is not a business. What I mean to say when I say that is we have to earn money
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
whether it be doulas, whether it be midwives, whether it be physicians, practicing our professions. But we need to be careful that that is not what is driving us, that we remember the foundation of what drew us into these professions in the first place, which is to provide people with dignified care, with informed consent and all of those things that I've listed.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
It's not appropriate for me as a non-clinical provider to speak to what regulations should be put on someone who is a clinician because they're responsible for both of their lives, for mom and baby.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But when I think of the birth community and birth professionals that I work with, what stands out to me with the very best of them is that those are the ones who do the most simple thing, which is just to listen to what the person wants at the beginning. to listen to their body and their baby and to trust what the body and the baby tells them, no matter what that is.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So if we are in the middle of the birth space and we are hopeful for a normal, natural vaginal delivery with no trauma and drama, but the body or the baby is telling us something different, then we have to listen. If we do that and we shift our
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
and make room for whatever outcome needs to happen to facilitate a good connected birth experience for that person, then I think that birth itself could change. I think that that's what's being forgotten as a foundation of this work.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
That's not to say that the people who are doing it to the highest standards and who want the best for their particular professions wouldn't want or welcome different types of standardized care, boards, or oversight. I know that wouldn't bother me. If, for instance, something came up where doulas had to do X, Y, and Z, would I adhere to it? Absolutely. This is my life's work.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I wouldn't turn my back on it and be like, that's too hard, that's too expensive. I'd do it. If it meant that birth as a whole would be better and that less women and children would be dying and that less women would be experiencing birth trauma and that more people would be experiencing the dignified care that they deserve, then there would be nothing that would stop me.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I would like to add, if somebody asked me, Melissa, what do you think is the most important thing for me to do prior to giving birth? I would say that it is to become as informed as you possibly can. I tell all of my clients, you have to take ownership of this experience. remember that nobody cares about it as much as you do.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So if you're finding yourself in a situation and you think, well, you know, it's too hard to switch providers now. I don't feel comfortable. This gives me a red flag. Maybe I'll just wait until my next baby and I'll do something different. We would never do that if we were getting married and we were planning our wedding.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
We'd never say, if this wedding doesn't turn out the way that I want it, with my next one, I'm going to do X, Y, or Z. We have to realize that as people giving birth, nobody else is in charge of it. We are the ones who are in charge of our birth space, our birth team. And hopefully when we get as much information as we possibly can, our experience will unfold closer to the way that we had hoped.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
My name is Melissa S.B. Mueller. I am the owner and founder of the largest doula practice in the state of Texas.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
birth again is unpredictable. It's an initiation into parenthood. So there's surprises along the way, but they don't have to equal trauma. So I would just say, find a good childbirth class, hire a doula. So that would be my one piece of advice that I would want to leave you with.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I currently serve as a certified birth doula, a certified childbirth educator, a gynecologic teaching associate for Texas A&M University, and I also work as the director of prenatal education at Baylor University Medical Center in Dallas, Baylor Scott & White McKinney, and Medical City of Las Colinas. Those are three hospitals here in the Dallas-Fort Worth area.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I have been practicing as a doula for 25 years and I have attended just over 3,500 deliveries to date. Doulas are held accountable to the highest standards by their certifying agencies. There's usually a program that they will go through to become certified doulas, and those organizations require many different things. Sometimes there's codes of ethics, there's practicing in the scope of a doula.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I certified with DONA, which stands for Doulas of North America. And Doulas of North America is an international certifying organization. That is where I certified initially. And then eight or 10 years later, I did an additional certification with ProDoula, which offered me elite doula certification, which is for people who are more experienced doulas.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So there's a list of things they want you to have in order to have that certification, which becomes a lifelong certification. I personally did both of those things, but there are many other certification agencies that are well known. But what you're looking for when you want to certify is the pathway that fits you the best.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
For instance, the doulas who work here with me, many come out of the field of nursing. Perhaps they've been a labor and delivery nurse for over 10 years. And they say, Melissa, I'm really interested in shifting careers and becoming a doula. What do I need to do? I don't know that I would encourage them to go through DONA. There's many things you have to do. You have to do some reading.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
You have to write some papers. You have to get signed off by doctors and nurses. That particular person has kind of done all of that and then some. So I might encourage them to go somewhere like Madrilla, which is an online certifying agency, because they don't need as comprehensive a training course per se.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Whereas somebody who's never been in the field, never walked with someone through the birth space, or maybe only walked through it with their sister or their best friend, those people really need something more comprehensive where they're going in and sitting in a classroom with other people who are asking questions. They are learning hands-on. I never sought out to become a doula.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I actually was in school at Dallas Baylor University Medical Center and at the time was a single mom. They were paying for my school and I was working as a hospice care provider. I thought that I would follow through into the nursing career, working in hospice care, which is taking care of people who are transitioning out of this life.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And then my unit closed due to funding and I found myself without a set job there, if you will. So they still employed me and I went to different floors every day, but I was finding that nothing felt quite right. I happened upon an article that was talking about this woman who was a doula. And I thought, wow, that is so interesting. Let me look into this.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And I ended up calling that woman and she became my mentor. I took her workshop one or two weeks after that article that I read had come out. It was everything I loved about hospice care, which is comfort, dignity, education. If I could do this on the other end of life, that would be so incredible. You know, it's happy endings.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Taking care of people in the hospice world, you'd fall in love with them and you knew that ultimately they were going to pass. It was really rewarding, but also draining. So I went and worked for an obstetrician here in Dallas. He had a giant practice and truly they helped build my practice. I thought to myself, I want to do this and I want to do it at the highest professional level.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And that to me meant that I needed to have a very good team in order to support me. For it to be sustainable, I knew that I needed doulas who could also take clients with me and who could serve as my backup if I was sick or broke my leg or had to go to a funeral or whatever. I didn't want someone to hire me and say, something like that happen and I wouldn't have anyone to send their way.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So I put this practice into place, which is North Dallas Doula Associates. I modeled it after the physicians that I worked for. We have been doing it since 1999. And I, again, didn't intend to do this. It seems kind of like it was gravity, like I was just pulled into it, if you will. And it now has become for me less of a job and more of a mission. I feel like it's truly a divine assignment.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
I never get called at 3 a.m. with someone saying they're water broke and think, oh, crap, I have to go to work. I am like, OK, today's the day. It's not lost on me. There's such a level of gratitude that people trust me enough to invite me into their space and allow me to be a witness to this experience that is so transformative and transitional in a person's life.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
birth and postpartum doulas provide informational, emotional, and physical support during pregnancy, labor, and the postpartum period. We're not offering clinical support. It's different for everyone, clearly, as far as how long their actual birth is going to take. We spend a lot of time with people on the front end, guiding them through what the phases and stages of labor might look like.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
But they're not a textbook. So just because early labor is usually more comfortable or manageable, you may not feel that and you may need your doula sooner. But usually we have helped them find ideas of things they can do through early labor.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
That might look like if it starts at night, these very sporadic period like cramps that maybe you're going to take a nice warm bath, get a massage and try to sleep as long as you can. Then if you wake up, give me a call. or it might be happening during the day.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And they're like, well, I've got a few things to do at my office, then I'm gonna do a target run, then I'm gonna get a mani-pedi, and then I'll call you. Early labor a lot of times is just staying distracted, resting if you can, or staying busy if it's daytime. But we're talking every one to two hours usually, unless they're asleep. There's a lot of communication.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Once they cross over and they're having more patterned contractions that are making them pay attention and stopping them in their tracks, that's the time we'd like to be with them. The goal in joining them is to be as active as we can. Think about positions that are going to help facilitate progress. progress. We are thinking about how are they doing in their head and heart space?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Are they hydrated? When's the last time they ate? Have they emptied their bladder? How are they managing their pain? We're helping them through all of that and helping to guide them on things like, oh, now we should go to the birth center. Oh, now we should go to the hospital. And then once we get there, whether it's a birth center or the hospital, then there becomes a lot of interpretations.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
We're helping them interpret some of the things that are being offered to them or or what they're signing as far as consent forms go, or what they can request as far as amenities. There's a lot going on there. So a lot of times we're joining them around that time when things start to pick up. And then we stay with them all the way through pushing.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
And during pushing, we're helping them find productive pushing positions, thinking about ahead of time their recovery, what pushing positions are going to help facilitate less tearing, less drama to the perineum. Have we spoken to their chiropractor? Have we spoken to their physical therapist about best pushing positions? How can we help facilitate that?
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
Because we've got that knowledge ahead of time and we're all working collaboratively. So we will stay with them through pushing. And then usually about one to two hours post delivery to help initiate feeding. Especially if they're planning to breast or chest feed, like we want to make sure that we're helping them get off on the right track.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
So we don't usually scoot away until that is all taken care of and they're feeling as good as they can feel for the first time that they've ever put a baby to breast. That can range in time. We could be with someone for six hours, 12 hours. We had a doula that recently was on and off with someone going through a long induction for three days.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
If someone chooses, for instance, to get an epidural, and we've all been laboring together for the last 10 hours, and I think, sister, what you should do is sleep for an hour or two, and I think then we'll be close to pushing, I might run across the street to my office and take a nap too, set my alarm, come back in two hours and finish it off.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
we do our best to navigate that based on the situation or the circumstance for our people. On our team, we will tell you in advance that if we have been with you 12 to 18 hours, that we have the right to tap out if you're not close to delivery and call in one of our backup doulas to take over because I believe that people pay for a doula who's at 100%, which means that they're going to be there to
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think clearly for you and then help you through the physical part of labor. That's just how it works for our team. I'm not sure exactly how other singleton doulas do it. I will add that if someone has experienced trauma or if they're moving through something that was unforeseen and is in the higher risk category or a huge detour from their birth plan, we're probably not going to ever leave them.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
We're going to be with them throughout that and help them navigate it because there's clearly something going on that was not planned.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
One thing that is hard for us as doulas to help navigate is you oftentimes will have this person whose desire is to stay out of the hospital and it can be somewhat rigid at times, especially if there is trauma in the past and all of us bring baggage to our birth experience. We don't always know what that is until we're experiencing it or triggered by it.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
We can have a client who is just adamantly opposed to transferring and everything in us is thinking that's what needs to happen. And you see the provider really encouraging that, but there's a lot of pushback. And we've seen the flip side where the client is unsure of what to do and everything in us is thinking we should transfer, but we are not a clinician and we don't make those calls.
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S23 E6: Dignified Maternal Care with Doula Melissa Espey-Mueller
All we can do is give the information that we think will allow the client to make their own choice. And then we're there to journey with them post-delivery, reflecting about their birth. There's a lot of things that we see as doulas in the background. A lot of ways we do our best to bridge the gaps. I think that that is 100% the doula's role.