Kristin Cavallari

The following podcast is a Dear Media production. This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. Welcome in, guys, and happy New Year's Eve, which is crazy to even say. This year has flown by.

The following podcast is a Dear Media production. This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. Welcome in, guys, and happy New Year's Eve, which is crazy to even say. This year has flown by.

Yeah.

Yeah.

Oh God, it's so powerful. What are the four steps in your new book?

Oh God, it's so powerful. What are the four steps in your new book?

It's what we're born with.

It's what we're born with.

Okay. Yeah.

Okay. Yeah.

Right.

Right.

Which is what a lot of people do.

Which is what a lot of people do.

And then is journaling during this journaling with this is a whole other process. Yeah. Yeah.

And then is journaling during this journaling with this is a whole other process. Yeah. Yeah.

That's what is important.

That's what is important.

Yeah.

Yeah.

Yeah.

Yeah.

Because isn't it true that like when you do the inner child work, your body doesn't or your brain, I guess I should say, doesn't actually distinguish between time of today and, you know, 35 years. That's right.

Because isn't it true that like when you do the inner child work, your body doesn't or your brain, I guess I should say, doesn't actually distinguish between time of today and, you know, 35 years. That's right.

Yeah. I mean, I feel like it's gotten better over the years, but there is still those moments. And, you know, because I've done a lot of work on myself in the last, I'd say, like five years. And even though I've done the work, there are still moments. It's an evolving thing, right? You're never fully healed or are you?

Yeah. I mean, I feel like it's gotten better over the years, but there is still those moments. And, you know, because I've done a lot of work on myself in the last, I'd say, like five years. And even though I've done the work, there are still moments. It's an evolving thing, right? You're never fully healed or are you?

Mm-hmm.

Mm-hmm.

How do you handle negativity or outside noise? You know, because I mean, that's people ask me that question a lot. And I'm always like, don't read the comments. But like at the end of the day, they do affect me sometimes.

How do you handle negativity or outside noise? You know, because I mean, that's people ask me that question a lot. And I'm always like, don't read the comments. But like at the end of the day, they do affect me sometimes.

Okay. Right. Yeah.

Okay. Right. Yeah.

There's a trigger for a reason.

There's a trigger for a reason.

And triggers are there to show us there's something we need.

And triggers are there to show us there's something we need.

Yeah. It's so fascinating to me. I love this stuff. I'm so excited to talk to you guys about Armra Colostrum. Colostrum evolved 300 million years ago, and it's the first milk all mammals produce. It's the first nutrition we receive in life and contains all the nutrients your body needs in order to thrive.

Yeah. It's so fascinating to me. I love this stuff. I'm so excited to talk to you guys about Armra Colostrum. Colostrum evolved 300 million years ago, and it's the first milk all mammals produce. It's the first nutrition we receive in life and contains all the nutrients your body needs in order to thrive.

Over 5,000 research publications document the health properties it confers across all stages of life. Armra is sustainably sourced from grass-fed cows on family-owned dairy farms throughout the U.S., utilizing only overflow colostrum, ensuring the calves' needs always come first, and only surplus waste is collected and upcycled.

Over 5,000 research publications document the health properties it confers across all stages of life. Armra is sustainably sourced from grass-fed cows on family-owned dairy farms throughout the U.S., utilizing only overflow colostrum, ensuring the calves' needs always come first, and only surplus waste is collected and upcycled.

This is really important when you guys are out there looking for colostrum. You guys know I'm always on the lookout for ways to strengthen immunity and gut health, improve my fitness and metabolism, enhance my skin and my hair radiance, all the things.

This is really important when you guys are out there looking for colostrum. You guys know I'm always on the lookout for ways to strengthen immunity and gut health, improve my fitness and metabolism, enhance my skin and my hair radiance, all the things.

Well, that's why I love Armra Colostrum so much because I'm telling you, you guys, when you take this stuff regularly, you will see a difference in all of the things I just mentioned. All I do, you guys, is I mix this in water and it honestly has such a minimal taste. I don't even notice. You can mix it with other things. You could just sip on it throughout the day. Just make sure you get it in.

Well, that's why I love Armra Colostrum so much because I'm telling you, you guys, when you take this stuff regularly, you will see a difference in all of the things I just mentioned. All I do, you guys, is I mix this in water and it honestly has such a minimal taste. I don't even notice. You can mix it with other things. You could just sip on it throughout the day. Just make sure you get it in.

But I really, since I've started doing colostrum on a regular basis, I can't say enough good stuff about how my skin is glowing. My hair looks great. My nails have been stronger. I even swear I've noticed a difference in my metabolism. Okay, guys, definitely check them out. And I've worked out a special deal for my audience. Receive 15% off your first order.

But I really, since I've started doing colostrum on a regular basis, I can't say enough good stuff about how my skin is glowing. My hair looks great. My nails have been stronger. I even swear I've noticed a difference in my metabolism. Okay, guys, definitely check them out. And I've worked out a special deal for my audience. Receive 15% off your first order.

So go to tryarmor.com slash honest or enter code honest to get 15% off your first order. That's T-R-Y-A-R-M-R-A.com slash honest. I want to talk to you guys about a brand that I know, know and love and that is Gatorade. Specifically, I want to talk to you guys about Gatorade Hydration Booster. You guys know that I absolutely love electrolytes and I drink them every single day.

So go to tryarmor.com slash honest or enter code honest to get 15% off your first order. That's T-R-Y-A-R-M-R-A.com slash honest. I want to talk to you guys about a brand that I know, know and love and that is Gatorade. Specifically, I want to talk to you guys about Gatorade Hydration Booster. You guys know that I absolutely love electrolytes and I drink them every single day.

Well, Hydration Booster contains electrolyte levels suitable for all day, always on hydration so you can enjoy Gatorade Hydration Booster throughout the entire day. Advanced blend of electrolytes from watermelon, sea salt, and other sodium and potassium salts. This product contains 30 calories and 5 grams of sugar versus Liquid IV, which contains 45 calories and 11 grams of sugar.

Well, Hydration Booster contains electrolyte levels suitable for all day, always on hydration so you can enjoy Gatorade Hydration Booster throughout the entire day. Advanced blend of electrolytes from watermelon, sea salt, and other sodium and potassium salts. This product contains 30 calories and 5 grams of sugar versus Liquid IV, which contains 45 calories and 11 grams of sugar.

They're packed with essential vitamins backed by Gatorade's superior science experts. They have no artificial flavors, sweeteners, or added color, which you guys know I absolutely love. They help keep you at your best no matter what the day throws your way. This product is for anyone with a lot on their to-do list. Electrolytes are not just for athletes, you guys.

They're packed with essential vitamins backed by Gatorade's superior science experts. They have no artificial flavors, sweeteners, or added color, which you guys know I absolutely love. They help keep you at your best no matter what the day throws your way. This product is for anyone with a lot on their to-do list. Electrolytes are not just for athletes, you guys.

I love drinking electrolytes when I'm working out, if I'm going in the sauna, if you're feeling a little run down, which maybe you guys can hear it in my voice right now, but I am I love that the electrolytes in Gatorade Hydration Booster come from recognizable sources like watermelon juice and sea salt. That is right up my alley.

I love drinking electrolytes when I'm working out, if I'm going in the sauna, if you're feeling a little run down, which maybe you guys can hear it in my voice right now, but I am I love that the electrolytes in Gatorade Hydration Booster come from recognizable sources like watermelon juice and sea salt. That is right up my alley.

If you guys have not gotten on the electrolyte bandwagon, I'm telling you, once you start, you will never go back. So definitely check out Gatorade Hydration Booster. Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. Here's another new ad for you guys, and that is YNAB.

If you guys have not gotten on the electrolyte bandwagon, I'm telling you, once you start, you will never go back. So definitely check out Gatorade Hydration Booster. Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. Here's another new ad for you guys, and that is YNAB.

You put so much time and effort into earning money, you deserve to spend it without stress or second guessing. YNAB, spelled Y-N-A-B, is a life-changing app that helps you do what you want with the money you have. You'll create a flexible plan for your money through the simple practice of giving every dollar a job and keeping you focused on the life that you want.

You put so much time and effort into earning money, you deserve to spend it without stress or second guessing. YNAB, spelled Y-N-A-B, is a life-changing app that helps you do what you want with the money you have. You'll create a flexible plan for your money through the simple practice of giving every dollar a job and keeping you focused on the life that you want.

You'll be able to cover your mortgage and fund your 401k without sacrificing dinners with friends or that long awaited trip to Greece. With YNAB, you'll stop wondering where your money goes and start deciding where it will take you. 92% of users report feeling less money stress since using YNAB. The average YNAB user saves $600 in their first two months and $6,000 in their first year.

You'll be able to cover your mortgage and fund your 401k without sacrificing dinners with friends or that long awaited trip to Greece. With YNAB, you'll stop wondering where your money goes and start deciding where it will take you. 92% of users report feeling less money stress since using YNAB. The average YNAB user saves $600 in their first two months and $6,000 in their first year.

Life is short, guys. Spend it well with YNAB. There is nothing I love more than seeing where every dollar that I spend goes to. I don't know why. Maybe it's the Capricorn in me, but I get so excited when I have actual statistics like that. And right now I'm in a bit of a saving mode because I am doing some renovations on my house. So I am paying extra close attention to money right now.

Life is short, guys. Spend it well with YNAB. There is nothing I love more than seeing where every dollar that I spend goes to. I don't know why. Maybe it's the Capricorn in me, but I get so excited when I have actual statistics like that. And right now I'm in a bit of a saving mode because I am doing some renovations on my house. So I am paying extra close attention to money right now.

And so I just discovered this app that I'm really excited to talk to you guys about. Okay, guys, listeners of Let's Be Honest can claim an exclusive three-month free trial with no credit card required at www.ynab.com slash honest. And remember that is spelled Y-N-A-B. Okay. I want to talk about vibration. So, you know, it's so funny.

And so I just discovered this app that I'm really excited to talk to you guys about. Okay, guys, listeners of Let's Be Honest can claim an exclusive three-month free trial with no credit card required at www.ynab.com slash honest. And remember that is spelled Y-N-A-B. Okay. I want to talk about vibration. So, you know, it's so funny.

I can just tell, I think a lot of people are aware of this stuff, but then there are a lot of people who are not. I'll try to have this conversation with some people and people are like, vibration, what are you talking about? But you and I are very similar. I believe everything is vibration. And like you said, we're all love.

I can just tell, I think a lot of people are aware of this stuff, but then there are a lot of people who are not. I'll try to have this conversation with some people and people are like, vibration, what are you talking about? But you and I are very similar. I believe everything is vibration. And like you said, we're all love.

But so explain to me what vibration is and how can we stay in a high vibration?

But so explain to me what vibration is and how can we stay in a high vibration?

Yeah.

Yeah.

Right.

Right.

Yeah. Okay. That's such a great way to put it. And so staying in high vibration is just, is it just having positive thoughts? No, it's feeling it. It's really. Yeah.

Yeah. Okay. That's such a great way to put it. And so staying in high vibration is just, is it just having positive thoughts? No, it's feeling it. It's really. Yeah.

Practicing gratitude is probably a great one.

Practicing gratitude is probably a great one.

Right, exactly. And then so the flip side, obviously, staying in low vibration is anger, jealousy, just anything talking shit about someone like all of those negative things.

Right, exactly. And then so the flip side, obviously, staying in low vibration is anger, jealousy, just anything talking shit about someone like all of those negative things.

Yeah. Okay. That makes sense. Okay. And then going back to manifesting, because I do want to give the listeners real concrete things that they can do to have the best year of their lives. So when it comes to manifesting, first of all, is there anything that we can't manifest? You can't manifest something for someone else. Okay. Okay.

Yeah. Okay. That makes sense. Okay. And then going back to manifesting, because I do want to give the listeners real concrete things that they can do to have the best year of their lives. So when it comes to manifesting, first of all, is there anything that we can't manifest? You can't manifest something for someone else. Okay. Okay.

But you can manifest a job, love, a trip, like whatever it is that you want. And is it the same practice for everything?

But you can manifest a job, love, a trip, like whatever it is that you want. And is it the same practice for everything?

Okay. So what are some good steps for us for manifesting this new year?

Okay. So what are some good steps for us for manifesting this new year?

So is it because like what I've noticed in my own personal practice is that if I'm trying to manifest something, the hard part sometimes is that waiting period, right? Of like, okay, I want X, but now I have to sit here and wait. And then I'm focusing on the fact that it's not coming, which then only makes it worse, right? That's right.

So is it because like what I've noticed in my own personal practice is that if I'm trying to manifest something, the hard part sometimes is that waiting period, right? Of like, okay, I want X, but now I have to sit here and wait. And then I'm focusing on the fact that it's not coming, which then only makes it worse, right? That's right.

Yeah.

Yeah.

Yeah. You leave no room to the universe to surprise you.

Yeah. You leave no room to the universe to surprise you.

Okay. So what you're supposed to do is let's say you want to manifest a new job. You get very clear about what you want and then you let it go.

Okay. So what you're supposed to do is let's say you want to manifest a new job. You get very clear about what you want and then you let it go.

Okay. Because again, it's that vibration.

Okay. Because again, it's that vibration.

Okay.

Okay.

What about someone who's single and wants to be in a relationship? Same thing. Just still enjoy being single. Have fun using the app.

What about someone who's single and wants to be in a relationship? Same thing. Just still enjoy being single. Have fun using the app.

Yeah. OK.

Yeah. OK.

I love that. Yeah. Have a lot more fun. Yeah. And just stop thinking about when it's coming because it will come. Have fun along the way. Have fun along the way. Okay. Yeah. Okay. I love that. What else can you give to my listeners just going into the new year? Like what advice do you have for them if they want to go after what they want?

I love that. Yeah. Have a lot more fun. Yeah. And just stop thinking about when it's coming because it will come. Have fun along the way. Have fun along the way. Okay. Yeah. Okay. I love that. What else can you give to my listeners just going into the new year? Like what advice do you have for them if they want to go after what they want?

That's incredible. 19 years. That's amazing. What do you say to people who are in that dark place, though? Is it like ask for a sign, like find that inner knowing? Like how do you guide people through that?

That's incredible. 19 years. That's amazing. What do you say to people who are in that dark place, though? Is it like ask for a sign, like find that inner knowing? Like how do you guide people through that?

There you go.

There you go.

Wait, I want to

Wait, I want to

Oh, I love that.

Oh, I love that.

And then talk about your app because yeah, you do have this app so people can work directly with you, right?

And then talk about your app because yeah, you do have this app so people can work directly with you, right?

I love that you do that on social media too. You guys, Gabby's a great follow on Instagram if you don't follow her. Yeah. It's yeah. It's just I don't know. Seeing the cards that you pull and you just have such positive energy. It's just nice to see. It just shifts your whole perspective. We need it. We do need it. OK, so here's what happens.

I love that you do that on social media too. You guys, Gabby's a great follow on Instagram if you don't follow her. Yeah. It's yeah. It's just I don't know. Seeing the cards that you pull and you just have such positive energy. It's just nice to see. It just shifts your whole perspective. We need it. We do need it. OK, so here's what happens.

Just swipe. Oh, like this. Okay. Oh. I communicate with ease and grace. People are willing to embrace what I have to say. Okay. That's spot the fuck on for you. Oh my God. I love that.

Just swipe. Oh, like this. Okay. Oh. I communicate with ease and grace. People are willing to embrace what I have to say. Okay. That's spot the fuck on for you. Oh my God. I love that.

I like that.

I like that.

Oh, I love that. Remember this.

Oh, I love that. Remember this.

Oh, I love this. Yes.

Oh, I love this. Yes.

Yeah, I'm literally joining right now.

Yeah, I'm literally joining right now.

Yeah. OK, I like that. Yeah. You still have shit like everybody else. It's just how you respond to your faith.

Yeah. OK, I like that. Yeah. You still have shit like everybody else. It's just how you respond to your faith.

Yeah.

Yeah.

That is true. It is true. I've been working on that for the last four and a half, five years. And it's huge when you can make that shift. It will shift your whole life, actually. Mm hmm. I needed to hear those. Those are great. OK, well, you are amazing. I'm so happy that we finally did this.

That is true. It is true. I've been working on that for the last four and a half, five years. And it's huge when you can make that shift. It will shift your whole life, actually. Mm hmm. I needed to hear those. Those are great. OK, well, you are amazing. I'm so happy that we finally did this.

So and then you mentioned a little bit earlier, but I want everyone to know exactly where they can find you. Your new book is out today. Self-help. Definitely get that. And then Instagram, your app. Tell everyone again.

So and then you mentioned a little bit earlier, but I want everyone to know exactly where they can find you. Your new book is out today. Self-help. Definitely get that. And then Instagram, your app. Tell everyone again.

Yay. And you guys, happy new year. I can't believe I'm saying that. Go have the best year of your life and I'll see you guys in the challenge with Gabby. Yes. Thank you so much. I love you. I love you.

Yay. And you guys, happy new year. I can't believe I'm saying that. Go have the best year of your life and I'll see you guys in the challenge with Gabby. Yes. Thank you so much. I love you. I love you.

That makes sense. Yeah. Healing is not just a straight line. It's ebbs and flows and it takes years, which actually, so your book may cause miracles. I was gifted in 2013. So this is over 10 years ago. And that was the very first thing on my spiritual journey, my self healing journey, because I I think, and I included, went through life not being aware of my thoughts and negative thoughts.

That makes sense. Yeah. Healing is not just a straight line. It's ebbs and flows and it takes years, which actually, so your book may cause miracles. I was gifted in 2013. So this is over 10 years ago. And that was the very first thing on my spiritual journey, my self healing journey, because I I think, and I included, went through life not being aware of my thoughts and negative thoughts.

I'm a little under the weather, so I'm sorry I kind of sound like this, but we're just going to make the most of it. And today's episode is absolutely perfect for the new year. I am so excited about my guest today. She's a spiritual leader and a number one New York Times bestselling author, which I know personally is a massive accomplishment. She has the Dear Gabby podcast.

I'm a little under the weather, so I'm sorry I kind of sound like this, but we're just going to make the most of it. And today's episode is absolutely perfect for the new year. I am so excited about my guest today. She's a spiritual leader and a number one New York Times bestselling author, which I know personally is a massive accomplishment. She has the Dear Gabby podcast.

And that book was the first thing that made me take a step back and be like, wait a minute, am I doing this all wrong? And that book, what it does is it really shifts your mindset around everything from self, love, relationships, money. And so I just think sometimes having someone kind of wake you up is the best thing.

And that book was the first thing that made me take a step back and be like, wait a minute, am I doing this all wrong? And that book, what it does is it really shifts your mindset around everything from self, love, relationships, money. And so I just think sometimes having someone kind of wake you up is the best thing.

And so when you were writing that book, what was your intention and how did you know that this is maybe what people needed to hear?

And so when you were writing that book, what was your intention and how did you know that this is maybe what people needed to hear?

Yeah. You've got a ton.

Yeah. You've got a ton.

Absolutely. Well, what I love so much about that book is there's just easy takeaways. Simple. I used to put in my calendar every Monday, believe in miracles. And like you said, it's just shifting that mentality. So if people are listening and they're sitting there going, wait, I don't I'm not aware of my thoughts. I don't know the negative thought patterns.

Absolutely. Well, what I love so much about that book is there's just easy takeaways. Simple. I used to put in my calendar every Monday, believe in miracles. And like you said, it's just shifting that mentality. So if people are listening and they're sitting there going, wait, I don't I'm not aware of my thoughts. I don't know the negative thought patterns.

Maybe I'm telling myself, where can someone start on that journey?

Maybe I'm telling myself, where can someone start on that journey?

She's a motivational speaker, and she's the queen when it comes to manifesting practices, which is exactly what we're going to get into today to set everyone up for the new year. Gabby Bernstein, hi.

She's a motivational speaker, and she's the queen when it comes to manifesting practices, which is exactly what we're going to get into today to set everyone up for the new year. Gabby Bernstein, hi.

Okay. And then, okay, so it is a new year. We're going in here to 2025. So it's the perfect time to manifest, right? We've got a clean slate, a new year ahead of us. There's so much information out there about manifesting that I think it just overcomplicates everything. Really, when you break it down, it's fairly simple. So let's start simply. Okay. What is manifesting?

Okay. And then, okay, so it is a new year. We're going in here to 2025. So it's the perfect time to manifest, right? We've got a clean slate, a new year ahead of us. There's so much information out there about manifesting that I think it just overcomplicates everything. Really, when you break it down, it's fairly simple. So let's start simply. Okay. What is manifesting?

Right.

Right.

finally finally we've been talking about this for over a year i feel like i've been like dming you well i'm really excited to have you here i've been such a fan of yours for years and years which i want to tell you a funny story about how long i've been a fan of yours for but we'll get to that but i want to start with your story for the people who may not be familiar with you you are very open about the dark times you've been through the struggles you faced and how you were able to turn that into love

finally finally we've been talking about this for over a year i feel like i've been like dming you well i'm really excited to have you here i've been such a fan of yours for years and years which i want to tell you a funny story about how long i've been a fan of yours for but we'll get to that but i want to start with your story for the people who may not be familiar with you you are very open about the dark times you've been through the struggles you faced and how you were able to turn that into love

So if we're manifesting from our subconscious, so what we're putting out. So if we have this negative belief, I'm not worthy. Let's just take that as an example. How can someone shift that? How can someone do the healing work to work on I am not worthy?

So if we're manifesting from our subconscious, so what we're putting out. So if we have this negative belief, I'm not worthy. Let's just take that as an example. How can someone shift that? How can someone do the healing work to work on I am not worthy?

Okay, you guys, let's take a quick break to talk about Element. You guys know I absolutely love Element. I've been drinking them every single day for a few years now. Element is a zero-sugar electrolyte drink mix and sparkling electrolyte water born from the growing body of research revealing that optimal health outcomes occur at sodium levels two to three times government recommendations.

Okay, you guys, let's take a quick break to talk about Element. You guys know I absolutely love Element. I've been drinking them every single day for a few years now. Element is a zero-sugar electrolyte drink mix and sparkling electrolyte water born from the growing body of research revealing that optimal health outcomes occur at sodium levels two to three times government recommendations.

Each stick pack or sparkling can delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients." Element is formulated for anyone on a mission to restore health through hydration and is perfectly suited for athletes, folks who are fasting, or those following a keto, low-carb, whole food, or paleo diet.

Each stick pack or sparkling can delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients." Element is formulated for anyone on a mission to restore health through hydration and is perfectly suited for athletes, folks who are fasting, or those following a keto, low-carb, whole food, or paleo diet.

I'm the biggest fan of their grapefruit and their citrus. However, during these colder months, it is kind of fun to play with their chocolate melody. So that includes chocolate mint, chocolate chai, and chocolate raspberry. I'm a huge chocolate mint girl. So I will put that in my coffee sometimes in the morning just to change it up. And I'm all about it.

I'm the biggest fan of their grapefruit and their citrus. However, during these colder months, it is kind of fun to play with their chocolate melody. So that includes chocolate mint, chocolate chai, and chocolate raspberry. I'm a huge chocolate mint girl. So I will put that in my coffee sometimes in the morning just to change it up. And I'm all about it.

It's also great to put in hot chocolate if you want to do it for your kids too. I'm always trying to find ways to sneak electrolytes into my kids' bodies as well. So that's a great way to do it. Okay, guys, so get your free Element sample pack with any purchase at drinkelement.com slash honest. Also, you can try Element totally risk-free.

It's also great to put in hot chocolate if you want to do it for your kids too. I'm always trying to find ways to sneak electrolytes into my kids' bodies as well. So that's a great way to do it. Okay, guys, so get your free Element sample pack with any purchase at drinkelement.com slash honest. Also, you can try Element totally risk-free.

If you don't like it, give it away to a salty friend and they'll give you your money back, no questions asked. They have a very low return rate and high reorder rate, which we love to hear. That's drinkelement.com slash honest. Okay, guys, let's talk about Nutrafol. My hair has always been really important to me. And I started taking Nutrafol about a year ago because I had a lot of breakage.

If you don't like it, give it away to a salty friend and they'll give you your money back, no questions asked. They have a very low return rate and high reorder rate, which we love to hear. That's drinkelement.com slash honest. Okay, guys, let's talk about Nutrafol. My hair has always been really important to me. And I started taking Nutrafol about a year ago because I had a lot of breakage.

And it honestly just created these crazy layers in my hair that I was not a fan of. So I've been on this kick of growing out my layers. And I finally am in such a great place. Thank you to Nutrafol. Nutrafol is the number one dermatologist recommended hair growth supplement brand trusted by over 1 million people.

And it honestly just created these crazy layers in my hair that I was not a fan of. So I've been on this kick of growing out my layers. And I finally am in such a great place. Thank you to Nutrafol. Nutrafol is the number one dermatologist recommended hair growth supplement brand trusted by over 1 million people.

See thicker, stronger, faster growing hair with less shedding in just three to six months with Nutrafol. Everyone's root causes of hair thinning are different. So a one size fits all approach to hair growth doesn't cut it.

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Nutrafol has multiple formulas that are tailored to give your hair what it needs to grow throughout different stages, such as postpartum and menopause, as well as different lifestyles, such as plant-based diets. It's physician formulated with 100% drug-free ingredients.

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And so I'm curious because I know when people are in such a dark place, it's really hard to find the light. It's really hard to think there's any hope and that you're ever going to get out of that. So how were you able to do that?

And so I'm curious because I know when people are in such a dark place, it's really hard to find the light. It's really hard to think there's any hope and that you're ever going to get out of that. So how were you able to do that?

Thank you so much for having me. have the best-selling women's health products at Target and on Amazon. Euro Vaginal Probiotics is one of the top five supplements on Amazon, and they have multiple number one products in Target for intimate care, PMS, and menopause categories. So what's so special about O Positive products?

Thank you so much for having me. have the best-selling women's health products at Target and on Amazon. Euro Vaginal Probiotics is one of the top five supplements on Amazon, and they have multiple number one products in Target for intimate care, PMS, and menopause categories. So what's so special about O Positive products?

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The following podcast is a Dear Media production. This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. Welcome in guys. How is everybody?

The following podcast is a Dear Media production. This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. Welcome in guys. How is everybody?

I did not do an ice cream date with him, but he did tell me that he takes girls on ice cream dates because he said, if you can't have fun having ice cream, then you can't have fun doing anything. Um, which I guess sort of makes sense. Also, I just think it's a cop out for guys. It's like a cheap, easy way. But again, you have to think about guys too.

I did not do an ice cream date with him, but he did tell me that he takes girls on ice cream dates because he said, if you can't have fun having ice cream, then you can't have fun doing anything. Um, which I guess sort of makes sense. Also, I just think it's a cop out for guys. It's like a cheap, easy way. But again, you have to think about guys too.

I mean, they also want to know if they are going to be into you or not. I don't think an ice cream date is the worst. I don't think it's the worst. I don't think it's the, it's definitely not the best. I'd rather go on a fucking coffee date though. If we're just being honest, ice cream seems kind of young. No, I would, I'd be like, well, let's just get coffee instead. I don't know. I don't know.

I mean, they also want to know if they are going to be into you or not. I don't think an ice cream date is the worst. I don't think it's the worst. I don't think it's the, it's definitely not the best. I'd rather go on a fucking coffee date though. If we're just being honest, ice cream seems kind of young. No, I would, I'd be like, well, let's just get coffee instead. I don't know. I don't know.

Sometimes guys need a little guidance, which is not ideal. We really, I think us women, we want to be courted. We want to be chased a little when we want a guy to put an effort and be like, I'm going to, of course, we want every guy to take us on the most amazing romantic date that gets a little tiresome for guys, I'm sure. And expensive as well.

Sometimes guys need a little guidance, which is not ideal. We really, I think us women, we want to be courted. We want to be chased a little when we want a guy to put an effort and be like, I'm going to, of course, we want every guy to take us on the most amazing romantic date that gets a little tiresome for guys, I'm sure. And expensive as well.

So I can appreciate where they're coming from, but I don't know, ice cream, at least like, let's just go get drinks. That's we can all just go get a drink, you know? Although we are living in a big sober movement right now too. So that can also get a little dicey. Maybe the guy is sober and that's why he wants to go get ice cream. I think you should go on the ice cream date.

So I can appreciate where they're coming from, but I don't know, ice cream, at least like, let's just go get drinks. That's we can all just go get a drink, you know? Although we are living in a big sober movement right now too. So that can also get a little dicey. Maybe the guy is sober and that's why he wants to go get ice cream. I think you should go on the ice cream date.

There's a whole lot of nothing to just go on that ice cream date. Okay. Here's another one. This is very funny. Man sent me his penis picture before the first date. Okay. Yeah. I mean, damn, that is aggressive. That is so aggressive before the first date. But here's the deal, ladies. That just means he just he's just trying for a hookup. He's looking for a hookup. And that is it. That's it.

There's a whole lot of nothing to just go on that ice cream date. Okay. Here's another one. This is very funny. Man sent me his penis picture before the first date. Okay. Yeah. I mean, damn, that is aggressive. That is so aggressive before the first date. But here's the deal, ladies. That just means he just he's just trying for a hookup. He's looking for a hookup. And that is it. That's it.

Otherwise, why would he send you his dick pic? There's one reason and one reason only. I had a guy send me not a dick pic, but it was like a picture in his boxers. I could like clearly see the outline of it after two dates. And that was like, whoa, I thought that was pushing it too. Yeah, I don't know. I think I think a guy initiating the photos is never a good sign. You I think really good guys.

Otherwise, why would he send you his dick pic? There's one reason and one reason only. I had a guy send me not a dick pic, but it was like a picture in his boxers. I could like clearly see the outline of it after two dates. And that was like, whoa, I thought that was pushing it too. Yeah, I don't know. I think I think a guy initiating the photos is never a good sign. You I think really good guys.

A will not ask for photos or at least not for a long time. I think I think the girl should be the one to like first initiate the sexy photos and take it upon herself to do it. I don't like when guys ask. I don't I don't like when guys are pushy about that. Like let the girl just do it when she's good and ready.

A will not ask for photos or at least not for a long time. I think I think the girl should be the one to like first initiate the sexy photos and take it upon herself to do it. I don't like when guys ask. I don't I don't like when guys are pushy about that. Like let the girl just do it when she's good and ready.

And really it shouldn't, that shouldn't be happening until you're like in a relationship, I think. But maybe I'm a little old school in that sense. I don't know. I don't know. Yeah, I don't know. And everyone's different. But I think like real men respect that. I really do. I think it's a generational thing too. But real men respect that.

And really it shouldn't, that shouldn't be happening until you're like in a relationship, I think. But maybe I'm a little old school in that sense. I don't know. I don't know. Yeah, I don't know. And everyone's different. But I think like real men respect that. I really do. I think it's a generational thing too. But real men respect that.

What is your best advice about keeping other women away from your man? Example, coworkers. Well, you can't. You cannot keep other women away from your man. I am sorry. And if you're trying, you are setting yourself up for failure and misery your entire life. I am sorry. Also, that is a surefire way to make your man want to run the other way from you. You cannot keep your man on a leash, ladies.

What is your best advice about keeping other women away from your man? Example, coworkers. Well, you can't. You cannot keep other women away from your man. I am sorry. And if you're trying, you are setting yourself up for failure and misery your entire life. I am sorry. Also, that is a surefire way to make your man want to run the other way from you. You cannot keep your man on a leash, ladies.

It just makes them want to run the other way. People respond really well to trust and freedom. Now, If a guy is giving you a reason not to trust him, that's another conversation.

It just makes them want to run the other way. People respond really well to trust and freedom. Now, If a guy is giving you a reason not to trust him, that's another conversation.

But if this guy is just going about his life and there's never been issues with cheating or lying, this is about you and you need to let this man live and breathe a little because I'm telling you it's going to end up hurting you in the end. We cannot be treating our men like this or the guys can't be treating women like this either.

But if this guy is just going about his life and there's never been issues with cheating or lying, this is about you and you need to let this man live and breathe a little because I'm telling you it's going to end up hurting you in the end. We cannot be treating our men like this or the guys can't be treating women like this either.

or women and women, like, can we, I'm not always going to be politically correct and don't shoot me. Okay. I'm not, I'm, I'm just speaking really from my point of view, my place. Okay. I don't care if you're in a lesbian relationship. I don't care if you're gay. I want you to be with whoever you want to be with, but I'm not going to hit every single one every time I talk about things. Okay.

or women and women, like, can we, I'm not always going to be politically correct and don't shoot me. Okay. I'm not, I'm, I'm just speaking really from my point of view, my place. Okay. I don't care if you're in a lesbian relationship. I don't care if you're gay. I want you to be with whoever you want to be with, but I'm not going to hit every single one every time I talk about things. Okay.

I can honestly say a really solid guy. And the other two were meh, but that's fine. You know, they all can't be winners. But one of the questions I got was about Raya. And if, is Raya a glorified hookup site? Is any guy really seriously looking for a relationship on Raya? And what I will tell you is, yeah, I think there are guys on there looking for relationships.

I can honestly say a really solid guy. And the other two were meh, but that's fine. You know, they all can't be winners. But one of the questions I got was about Raya. And if, is Raya a glorified hookup site? Is any guy really seriously looking for a relationship on Raya? And what I will tell you is, yeah, I think there are guys on there looking for relationships.

I'm sorry. So anyways, I think If a man is making you feel like you can't trust him, well, then that's another conversation. And I also think women can be really shady and women, a lot of times, some women, there's a specific type of woman that likes to go after men that are married or in a relationship. And that is the most fucked up thing on the planet, but it does exist.

I'm sorry. So anyways, I think If a man is making you feel like you can't trust him, well, then that's another conversation. And I also think women can be really shady and women, a lot of times, some women, there's a specific type of woman that likes to go after men that are married or in a relationship. And that is the most fucked up thing on the planet, but it does exist.

So I have empathy for women who, you know, there's a woman coming after your man, but we need men who can set boundaries with these women and tell them no and have a fucking backbone who don't need the attention from other women. Because the problem is if these men are feeling insecure and feeling like they're lacking something, they will find validation from other women.

So I have empathy for women who, you know, there's a woman coming after your man, but we need men who can set boundaries with these women and tell them no and have a fucking backbone who don't need the attention from other women. Because the problem is if these men are feeling insecure and feeling like they're lacking something, they will find validation from other women.

And that's just the harsh reality. I do think a lot of times, not all the time. I do think a lot of times cheating is to fuel the ego. It's to boost the ego. It's, even flirting. I'm okay with a little flirt though. I got to be honest. I don't think flirting is the end of the world. I think with a coworker, that's a little dicey because it's someone you see all the time.

And that's just the harsh reality. I do think a lot of times, not all the time. I do think a lot of times cheating is to fuel the ego. It's to boost the ego. It's, even flirting. I'm okay with a little flirt though. I got to be honest. I don't think flirting is the end of the world. I think with a coworker, that's a little dicey because it's someone you see all the time.

But I think going out once in a while and having a little flirt, I don't know. I'm kind of okay with that because at the end of the day, if you can trust each other and you have that foundation, I don't know. I think it's okay to feel wanted as long as it stops there. And I would be okay with my man flirting a little bit too. As long as there's like no touching, no, of course, exchanging numbers.

But I think going out once in a while and having a little flirt, I don't know. I'm kind of okay with that because at the end of the day, if you can trust each other and you have that foundation, I don't know. I think it's okay to feel wanted as long as it stops there. And I would be okay with my man flirting a little bit too. As long as there's like no touching, no, of course, exchanging numbers.

If it's just like a little, if the girl's like flirting with my man a little bit and he's like laughing and okay, I don't know. As long as he's not being the one that's like preying on the girl and like initiating everything. If there's a girl flirting with him, like, okay, whatever. I don't know. Because I want to be with men that I trust wholeheartedly. I really do. I think that's huge.

If it's just like a little, if the girl's like flirting with my man a little bit and he's like laughing and okay, I don't know. As long as he's not being the one that's like preying on the girl and like initiating everything. If there's a girl flirting with him, like, okay, whatever. I don't know. Because I want to be with men that I trust wholeheartedly. I really do. I think that's huge.

And I think we should start going for the guys... who are secure, uncomfortable in their skin, or they're not going to make us feel like potentially they could cheat or like they wouldn't stop it if there was a situation. Okay, guys, let's take a quick break to talk about YNAB. You put so much time and effort into earning money. You deserve to spend it without stress or second guessing.

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I think I don't have experience on any other dating apps. But my experience on Raya is, first of all, it's actually not that great. I didn't... There weren't a lot of options is really kind of what I saw. So after I guess I had been through everybody, they start filtering all the same people to you again. And so what I realized in...

I think I don't have experience on any other dating apps. But my experience on Raya is, first of all, it's actually not that great. I didn't... There weren't a lot of options is really kind of what I saw. So after I guess I had been through everybody, they start filtering all the same people to you again. And so what I realized in...

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I don't think that we should base people based on how they text. This is why I hate texting. It's so much is lost in translation. We start to get in our heads about stuff like this because also you don't want a guy who sits on his phone all day. We want guys who are working, who are doing things. I don't like guys who sit on their phone all day.

I don't think that we should base people based on how they text. This is why I hate texting. It's so much is lost in translation. We start to get in our heads about stuff like this because also you don't want a guy who sits on his phone all day. We want guys who are working, who are doing things. I don't like guys who sit on their phone all day.

I also, to be fair, I like when a guy doesn't respond right away because then I feel like I have to. And I don't know. I don't think this is bad. I think what we should be really focusing on is how they're, when they're with us in person, how they're treating us. Are they attentive? Are they listening? I think you could also, when you're in person, see if he's on his phone or not.

I also, to be fair, I like when a guy doesn't respond right away because then I feel like I have to. And I don't know. I don't think this is bad. I think what we should be really focusing on is how they're, when they're with us in person, how they're treating us. Are they attentive? Are they listening? I think you could also, when you're in person, see if he's on his phone or not.

I think that's a good indication. If he's always on his phone when you're with him, but then he takes forever to respond to you, like, okay, well, that's not a good sign. But I think if he's with you and his phone is away and he's being present with you, that's huge. And that means then he just does that in his life. I'm like that. I try to be like that. I'm not always like that.

I think that's a good indication. If he's always on his phone when you're with him, but then he takes forever to respond to you, like, okay, well, that's not a good sign. But I think if he's with you and his phone is away and he's being present with you, that's huge. And that means then he just does that in his life. I'm like that. I try to be like that. I'm not always like that.

three months, I guess, maybe even sooner than that was that, oh, the pool is actually not that big. And the issue with Raya is they will give you the couple people that are in your city, but they're giving you people in London and Switzerland and Australia. And you're like, that's great. But when am I going to go meet fucking Ken from Australia? Like that's not realistic. And

three months, I guess, maybe even sooner than that was that, oh, the pool is actually not that big. And the issue with Raya is they will give you the couple people that are in your city, but they're giving you people in London and Switzerland and Australia. And you're like, that's great. But when am I going to go meet fucking Ken from Australia? Like that's not realistic. And

And I have to be on my phone a lot for work. But I when I'm at dinner with someone, I don't want to be on my phone, even if I'm in a relationship. I'm like, he can wait. He you know, I think it's OK to I think it's a good thing. I think it's a good thing. But again, you want to make sure it matches up with when he's with you. You know, that it's not just him like playing games too.

And I have to be on my phone a lot for work. But I when I'm at dinner with someone, I don't want to be on my phone, even if I'm in a relationship. I'm like, he can wait. He you know, I think it's OK to I think it's a good thing. I think it's a good thing. But again, you want to make sure it matches up with when he's with you. You know, that it's not just him like playing games too.

Because I don't like game players, but I like a guy who is busy. Okay. How to tell somebody that you have herpes? Okay. So that's tough, obviously. I think... I think what you should do is I think that you should wait a few dates. Obviously, don't sleep with the person.

Because I don't like game players, but I like a guy who is busy. Okay. How to tell somebody that you have herpes? Okay. So that's tough, obviously. I think... I think what you should do is I think that you should wait a few dates. Obviously, don't sleep with the person.

But I think when you've gotten to know this guy and he seems like a good person and it's someone that you want to continue to see and it's getting to that point where like, you know, that sleeping together is coming. Then I think you say I think you just sit down and it's you don't you don't do it right before you're about to have sex.

But I think when you've gotten to know this guy and he seems like a good person and it's someone that you want to continue to see and it's getting to that point where like, you know, that sleeping together is coming. Then I think you say I think you just sit down and it's you don't you don't do it right before you're about to have sex.

It needs to be like you need to make him dinner at your house or something and, you know, tell him during dinner or something. And just I think you say like, hey, I have to tell you something. You know, when I was 25, I, you know, dated a guy who gave me herpes and I'm just making this up, obviously. It's whatever your situation is. And it's something that I've had to live with.

It needs to be like you need to make him dinner at your house or something and, you know, tell him during dinner or something. And just I think you say like, hey, I have to tell you something. You know, when I was 25, I, you know, dated a guy who gave me herpes and I'm just making this up, obviously. It's whatever your situation is. And it's something that I've had to live with.

And this is my situation, basically. And I think any good guy is going to respect that and realize how difficult having that conversation is and respect you for it. I have had a couple of guys actually tell me that they... have cold sores on their mouth, which is a little bit different, but you know, similar, same, you know, basically the same thing.

And this is my situation, basically. And I think any good guy is going to respect that and realize how difficult having that conversation is and respect you for it. I have had a couple of guys actually tell me that they... have cold sores on their mouth, which is a little bit different, but you know, similar, same, you know, basically the same thing.

And how they told me was, was basically just that. And they, they, they waited. They didn't tell me at first, which actually they definitely kissed me and then told me, but that's okay. Again, this is a little bit different. And then they just... They told me, you know? And I know that those conversations are very difficult.

And how they told me was, was basically just that. And they, they, they waited. They didn't tell me at first, which actually they definitely kissed me and then told me, but that's okay. Again, this is a little bit different. And then they just... They told me, you know? And I know that those conversations are very difficult.

And I really respect someone who's going to be honest with me rather than me just finding out later, you know? So... And if the guy is kind of a dick about it, well, then he is not the one. Clearly, he is not the one. I think I'm going to be potentially wrong on this statistic, but I think like one in three people have herpes. A lot of people have herpes. And so... I don't know.

And I really respect someone who's going to be honest with me rather than me just finding out later, you know? So... And if the guy is kind of a dick about it, well, then he is not the one. Clearly, he is not the one. I think I'm going to be potentially wrong on this statistic, but I think like one in three people have herpes. A lot of people have herpes. And so... I don't know.

I don't think you should be ashamed by it. Obviously someone gave it to you. You know, I think the most important thing is being really careful and you not spreading it, you know, as much control over that as you have. And I think by doing that again, it's just being really honest and the right guy will not care. I can promise you that the right guy will not care.

I don't think you should be ashamed by it. Obviously someone gave it to you. You know, I think the most important thing is being really careful and you not spreading it, you know, as much control over that as you have. And I think by doing that again, it's just being really honest and the right guy will not care. I can promise you that the right guy will not care.

When do you usually wait to bring up in the conversation of where we are going or what we are? I don't. I don't bring it up. Well, I have. I have one time in my whole life. And it was the first guy that I dated after my divorce. And I think... Well, I did a podcast with him, Jason Walsh. He was my trainer in LA. We did a podcast episode about it. And we talked about that. But...

When do you usually wait to bring up in the conversation of where we are going or what we are? I don't. I don't bring it up. Well, I have. I have one time in my whole life. And it was the first guy that I dated after my divorce. And I think... Well, I did a podcast with him, Jason Walsh. He was my trainer in LA. We did a podcast episode about it. And we talked about that. But...

I had said to him, we were at dinner one night and it was after a couple months of us hanging out. And I was like, hey, you know, just so what are we? Are we dating? Like, what is this? That was the first time in my whole life I've ever done that.

I had said to him, we were at dinner one night and it was after a couple months of us hanging out. And I was like, hey, you know, just so what are we? Are we dating? Like, what is this? That was the first time in my whole life I've ever done that.

And he was like, well, just finalize your divorce and then we'll, you know, we'll figure it out, which was a nice way of basically telling me like we are not in a relationship now looking back on it. And he's still a friend and he's still in my life. And He knew that I needed to spread my wings and fly. I was not ready to be in a relationship.

And he was like, well, just finalize your divorce and then we'll, you know, we'll figure it out, which was a nice way of basically telling me like we are not in a relationship now looking back on it. And he's still a friend and he's still in my life. And He knew that I needed to spread my wings and fly. I was not ready to be in a relationship.

So that's where I got annoyed with it. And I went on a couple of dates. Let's see. I went on the three of the dates I went on. Well, I guess all four of the guys I went out with had a connection to LA. Two of them weren't living in LA at the time, but they had lived there. And I think one of them ended up moving back to LA. But I don't know.

So that's where I got annoyed with it. And I went on a couple of dates. Let's see. I went on the three of the dates I went on. Well, I guess all four of the guys I went out with had a connection to LA. Two of them weren't living in LA at the time, but they had lived there. And I think one of them ended up moving back to LA. But I don't know.

And honestly, that was one of the best things he ever did for me. Thank God. If you want to hear all about that story, you can go watch the episode with him. But I really take the stance of when a guy is ready, he's going to ask you. And I know girls who have made it official and they're still together and things work out and it's all great. I mean, the girl can do it.

And honestly, that was one of the best things he ever did for me. Thank God. If you want to hear all about that story, you can go watch the episode with him. But I really take the stance of when a guy is ready, he's going to ask you. And I know girls who have made it official and they're still together and things work out and it's all great. I mean, the girl can do it.

The thing though, with the girl bringing it up, you have to know that if you ask a guy, what are we? And he... is like, well, I'm not, I'm not, you know, I don't, I'm not ready to be in a relationship and you are, well, then you have to walk away. So if you're going to ask or say like, Hey, I want to be in a relationship.

The thing though, with the girl bringing it up, you have to know that if you ask a guy, what are we? And he... is like, well, I'm not, I'm not, you know, I don't, I'm not ready to be in a relationship and you are, well, then you have to walk away. So if you're going to ask or say like, Hey, I want to be in a relationship.

Actually, Nick Vial said this another episode from one of the first episodes I did, actually, he said, it's not a question of like, so what are we? What is this? It's like, Hey, I'm ready to be in a relationship. I would love to be in a relationship. And then from there, if he says, great, me too. Okay, great. Wonderful.

Actually, Nick Vial said this another episode from one of the first episodes I did, actually, he said, it's not a question of like, so what are we? What is this? It's like, Hey, I'm ready to be in a relationship. I would love to be in a relationship. And then from there, if he says, great, me too. Okay, great. Wonderful.

But if he's like, I'm not ready, then you have to walk away because you can't, you can't say, I want to be in a relationship. He says no. And then you're like, okay, a guy will not respect you for that. But I really believe when guys are ready, they will make it official. That's always been my experience. And so I wait for the guy to bring it up because I just feel like I don't know.

But if he's like, I'm not ready, then you have to walk away because you can't, you can't say, I want to be in a relationship. He says no. And then you're like, okay, a guy will not respect you for that. But I really believe when guys are ready, they will make it official. That's always been my experience. And so I wait for the guy to bring it up because I just feel like I don't know.

I feel like that's a situation where I really stand by if he wanted to, he would. I just... I really feel like that. And guys know pretty fast. Guys know in the first three months what's happening. I would actually say in the first month. I would say in the first month, a guy knows if he wants to date you or not. And...

I feel like that's a situation where I really stand by if he wanted to, he would. I just... I really feel like that. And guys know pretty fast. Guys know in the first three months what's happening. I would actually say in the first month. I would say in the first month, a guy knows if he wants to date you or not. And...

I think guys typically make it official in that like one to three window range, one to three month window range. I really do. I'll stand by that till the day I die. I'm afraid the guy I hook up with distracts me from finding a real relationship. I feel this so much. This was me a couple years ago. I really get that. And I think there's probably some truth to that. I really do.

I think guys typically make it official in that like one to three window range, one to three month window range. I really do. I'll stand by that till the day I die. I'm afraid the guy I hook up with distracts me from finding a real relationship. I feel this so much. This was me a couple years ago. I really get that. And I think there's probably some truth to that. I really do.

I think that in order for something new to come in, you have to close a door. You have to let go of that. Because as much as we would love to say, you know, hooking up with a guy is not a distraction. It is. I just think it is. And... I've actually never been able to do that. I have joked and it fucking, of course, went everywhere that I was looking for a fuck buddy in Nashville.

I think that in order for something new to come in, you have to close a door. You have to let go of that. Because as much as we would love to say, you know, hooking up with a guy is not a distraction. It is. I just think it is. And... I've actually never been able to do that. I have joked and it fucking, of course, went everywhere that I was looking for a fuck buddy in Nashville.

I never actually had that. I've never just done that. I've never been able to do that because I have to have some sort of emotional connection with someone and But yeah, I just... So actually, so maybe because I have to have an emotional connection with someone, it would be distracting for me. But maybe some women can just do that and it not actually become a distraction.

I never actually had that. I've never just done that. I've never been able to do that because I have to have some sort of emotional connection with someone and But yeah, I just... So actually, so maybe because I have to have an emotional connection with someone, it would be distracting for me. But maybe some women can just do that and it not actually become a distraction.

But I still think it's taking up some of your energy and your time that could be going out and potentially meeting someone new. So I think... And I think... I think there's two ways to look at it. I think if you're thinking this and this is in your head, then that's probably what's true and accurate for you.

But I still think it's taking up some of your energy and your time that could be going out and potentially meeting someone new. So I think... And I think... I think there's two ways to look at it. I think if you're thinking this and this is in your head, then that's probably what's true and accurate for you.

Yeah, I didn't think that there were a lot of great options. And here's my other issue with dating apps is that... Men are not good in photos. I will stand by that till the day I die. And again, I mean, everything is about chemistry. It's about a connection you have with someone and you only know that by meeting them in person.

Yeah, I didn't think that there were a lot of great options. And here's my other issue with dating apps is that... Men are not good in photos. I will stand by that till the day I die. And again, I mean, everything is about chemistry. It's about a connection you have with someone and you only know that by meeting them in person.

I would say if you're having these thoughts, then maybe end it so that someone new could come in. And I also think there are probably women who could do this and they don't think it is distracting them or stopping someone new from coming in. And both can be true. I think it's just... I think it's just whatever. I think everyone's different in that sense.

I would say if you're having these thoughts, then maybe end it so that someone new could come in. And I also think there are probably women who could do this and they don't think it is distracting them or stopping someone new from coming in. And both can be true. I think it's just... I think it's just whatever. I think everyone's different in that sense.

But I lean more like this listener that gave this is I do think that it would be a distraction. I just do because it's energy. It's your time. It's your headspace that is taking away from something else that could potentially be. We'll do one or two more and then we'll stop and we'll do a part two. Okay. So the other person doesn't engage or get to know me. I'm always initiating the engagement.

But I lean more like this listener that gave this is I do think that it would be a distraction. I just do because it's energy. It's your time. It's your headspace that is taking away from something else that could potentially be. We'll do one or two more and then we'll stop and we'll do a part two. Okay. So the other person doesn't engage or get to know me. I'm always initiating the engagement.

Well, my girl, I hate to break it to you, but that's because he's not interested in you. And listen, guys, this goes for friendships too. If you stopped initiating, would they ever reach out? Give it a test with some people. I think you would be surprised that some people may go away. And you know what? That's okay.

Well, my girl, I hate to break it to you, but that's because he's not interested in you. And listen, guys, this goes for friendships too. If you stopped initiating, would they ever reach out? Give it a test with some people. I think you would be surprised that some people may go away. And you know what? That's okay.

Those people should go away because a relationship or a friendship is not a one-way street. It takes two to tango. And especially with a guy, you do not want to be the one always initiating. No, this actually kind of breaks my heart. Especially if they're not asking questions about you. That's... No, this just tells me that they don't care. And that makes me sad.

Those people should go away because a relationship or a friendship is not a one-way street. It takes two to tango. And especially with a guy, you do not want to be the one always initiating. No, this actually kind of breaks my heart. Especially if they're not asking questions about you. That's... No, this just tells me that they don't care. And that makes me sad.

I think we all need to be better than this. Guys are naturally hunters and chasers. And, you know, they... I think if a guy is showing zero interest in you, it's because they are not interested. And that's a harsh reality. And it makes me sad, but it's the truth. But I'll tell you this. Good, because then we can weed out the ones who are not right for us. So look at it like that. Like, OK, great.

I think we all need to be better than this. Guys are naturally hunters and chasers. And, you know, they... I think if a guy is showing zero interest in you, it's because they are not interested. And that's a harsh reality. And it makes me sad, but it's the truth. But I'll tell you this. Good, because then we can weed out the ones who are not right for us. So look at it like that. Like, OK, great.

Well, then I'm just one step closer to finding a great guy because now I can weed out this dud who is not engaging with me. And I think moving forward, then you can know too. Guys, if they are not keeping the conversation going, if they are not reaching out first ever, if they are not asking you questions about yourself, if they're not asking you out, they're not interested.

Well, then I'm just one step closer to finding a great guy because now I can weed out this dud who is not engaging with me. And I think moving forward, then you can know too. Guys, if they are not keeping the conversation going, if they are not reaching out first ever, if they are not asking you questions about yourself, if they're not asking you out, they're not interested.

And I think there are guys who like to keep some girls just on the hook because I think guys love to have multiple women in rotation. But if a guy is not actively trying to see you, trying to take you on dates, trying to see you, he's not interested and he just wants a fucking pen pal. And we have to be wary of those guys too.

And I think there are guys who like to keep some girls just on the hook because I think guys love to have multiple women in rotation. But if a guy is not actively trying to see you, trying to take you on dates, trying to see you, he's not interested and he just wants a fucking pen pal. And we have to be wary of those guys too.

I think someone on paper can be incredible and they can have all the same interests as you. But if there's no chemistry, it doesn't matter. So that's why I think dating apps are tricky or any online dating really. And so that's why I have vowed in 2025 to meet someone in real life. And that's why I think other people are now feeling the same way. But I will always say Raya is

I think someone on paper can be incredible and they can have all the same interests as you. But if there's no chemistry, it doesn't matter. So that's why I think dating apps are tricky or any online dating really. And so that's why I have vowed in 2025 to meet someone in real life. And that's why I think other people are now feeling the same way. But I will always say Raya is

Guys will want to see you if they're interested in you and they will ask you questions. I actually think guys are kind of simple in that sense. Okay, I am going to stop here and we will do a part two because we still have a lot of good stuff to go and we will kick off the next one with a good old narcissist. Always a fun conversation. So I will see you guys next week for part two.

Guys will want to see you if they're interested in you and they will ask you questions. I actually think guys are kind of simple in that sense. Okay, I am going to stop here and we will do a part two because we still have a lot of good stuff to go and we will kick off the next one with a good old narcissist. Always a fun conversation. So I will see you guys next week for part two.

And again, thank you for submitting these questions. All right, have a good week. I'll see you soon.

And again, thank you for submitting these questions. All right, have a good week. I'll see you soon.

I feel very official because I got my let's be honest cards to have at my house now too. And I just feel like, yeah, after a year and a half, we should do that. We should do this. We should make this official instead of always using my laptop. I have a really fun episode for you guys, potentially a two-parter. We're going to see how much time it takes to get through these.

I feel very official because I got my let's be honest cards to have at my house now too. And I just feel like, yeah, after a year and a half, we should do that. We should do this. We should make this official instead of always using my laptop. I have a really fun episode for you guys, potentially a two-parter. We're going to see how much time it takes to get through these.

I guess no different than any other dating app except for now everyone thinks because they had to be accepted, there's like this false sense of coolness associated with it, which I don't like that. I don't like that at all, especially with guys. And I don't know. I didn't think there was anything special about Raya. I would not go back. Let's put it that way. And so I don't know. But okay.

I guess no different than any other dating app except for now everyone thinks because they had to be accepted, there's like this false sense of coolness associated with it, which I don't like that. I don't like that at all, especially with guys. And I don't know. I didn't think there was anything special about Raya. I would not go back. Let's put it that way. And so I don't know. But okay.

So then other questions were, oh, but I know, but to answer that, that question though, I do think there are people on there looking for a relationship. I mean, I do, I think it just, I think it just takes the right person. Obviously I think guys will be fuck boys until they meet someone they don't want to do that to, or that they want to settle down for. And I think that's any dating app.

So then other questions were, oh, but I know, but to answer that, that question though, I do think there are people on there looking for a relationship. I mean, I do, I think it just, I think it just takes the right person. Obviously I think guys will be fuck boys until they meet someone they don't want to do that to, or that they want to settle down for. And I think that's any dating app.

I think that's also real life too. I think that's just our society. So someone said, I just can't do the dating apps anymore. But where do you meet people organically? Where and how do you meet people organically? And then someone else said, what is the best way to meet single men outside of the apps? And then someone also said, how to approach men in the wild. Apps are trash.

I think that's also real life too. I think that's just our society. So someone said, I just can't do the dating apps anymore. But where do you meet people organically? Where and how do you meet people organically? And then someone else said, what is the best way to meet single men outside of the apps? And then someone also said, how to approach men in the wild. Apps are trash.

So I think it's about just getting out into the world. I'm such a homebody. And so that's hard for me. And I've also decided, okay, I'm going to be more social. I'm going to start doing more things. I'm going to start going places. I think it's just about putting yourself in the world and putting yourself in the world that's

So I think it's about just getting out into the world. I'm such a homebody. And so that's hard for me. And I've also decided, okay, I'm going to be more social. I'm going to start doing more things. I'm going to start going places. I think it's just about putting yourself in the world and putting yourself in the world that's

you would like to meet someone at meaning don't just go to the clubs and, you know, expect to meet your dream guy. I think if you're serious about a relationship, I think places to go gyms. I just realized you got, so I've been fortunate enough to work out at my house for, I mean, a long ass time. I don't fucking know.

you would like to meet someone at meaning don't just go to the clubs and, you know, expect to meet your dream guy. I think if you're serious about a relationship, I think places to go gyms. I just realized you got, so I've been fortunate enough to work out at my house for, I mean, a long ass time. I don't fucking know.

But when I was in New York this past fall, Justin and I went and worked out at Equinox and I was like, what in the fuck? Why have I not been going to a gym? gym. There were so many hot guys. It was New York. I'll give it to you. There are very good looking people in New York. But I was like, okay, no, I need to start going to a gym. So things like that.

But when I was in New York this past fall, Justin and I went and worked out at Equinox and I was like, what in the fuck? Why have I not been going to a gym? gym. There were so many hot guys. It was New York. I'll give it to you. There are very good looking people in New York. But I was like, okay, no, I need to start going to a gym. So things like that.

Go to the coffee shop that you like, but sit at the coffee shop. Bring your computer. do some emails, do your work at the coffee shop. I've always heard hotel bars are a great place to meet guys. So if you're traveling, especially definitely New York, LA, Chicago, some of these bigger cities, go to the hotel bars, Nashville.

Go to the coffee shop that you like, but sit at the coffee shop. Bring your computer. do some emails, do your work at the coffee shop. I've always heard hotel bars are a great place to meet guys. So if you're traveling, especially definitely New York, LA, Chicago, some of these bigger cities, go to the hotel bars, Nashville.

Even in your own hometown though, like go find the nice hotels and go get a drink at the bar with a girlfriend. I think happy hour is a great time for that. I mean, and I will always stand by if it's supposed to happen, it will. And that could happen at the grocery store. It really, I think sometimes it's just right place, right time. But what are other things that guys like to do?

Even in your own hometown though, like go find the nice hotels and go get a drink at the bar with a girlfriend. I think happy hour is a great time for that. I mean, and I will always stand by if it's supposed to happen, it will. And that could happen at the grocery store. It really, I think sometimes it's just right place, right time. But what are other things that guys like to do?

Well, I have joked that I think... you know, going to the driving range could be a great option. Guys love to play golf. So get around the golf course somehow, you know, maybe you even just go to the clubhouse and get a drink. I'm not even kidding. I think these are great options, which as I'm saying them out loud, I'm like, right, I need to do that too.

Well, I have joked that I think... you know, going to the driving range could be a great option. Guys love to play golf. So get around the golf course somehow, you know, maybe you even just go to the clubhouse and get a drink. I'm not even kidding. I think these are great options, which as I'm saying them out loud, I'm like, right, I need to do that too.

So I think it's just getting in the headspace of a guy and And like, where do guys go? It's just about putting yourself out there more, which is, you know, I need to take my own advice, quite honestly. And then how to approach men in the wild. Okay, so... You have to have confidence. And we've talked about this, guys.

So I think it's just getting in the headspace of a guy and And like, where do guys go? It's just about putting yourself out there more, which is, you know, I need to take my own advice, quite honestly. And then how to approach men in the wild. Okay, so... You have to have confidence. And we've talked about this, guys.

But I had asked my Instagram followers to tell me what's going on in the dating world, dilemmas they've been having, just issues and just things they want to talk about. And every time I ask, I get so much great content, so many great stories. So thank you to everybody who submitted. And the dating world is the wild, wild west out there. That is for damn sure. I experience it myself, obviously.

But I had asked my Instagram followers to tell me what's going on in the dating world, dilemmas they've been having, just issues and just things they want to talk about. And every time I ask, I get so much great content, so many great stories. So thank you to everybody who submitted. And the dating world is the wild, wild west out there. That is for damn sure. I experience it myself, obviously.

If you have not listened to my episode on confidence, go listen to it because it is sometimes it's just about faking it until you make it. So if you're... Well, this just happened. I'll give you guys an example. So I went out the other night with a group of girls, really fun, great girls. Actually, Caitlin Bristow, who I adore. She's one of my good friends.

If you have not listened to my episode on confidence, go listen to it because it is sometimes it's just about faking it until you make it. So if you're... Well, this just happened. I'll give you guys an example. So I went out the other night with a group of girls, really fun, great girls. Actually, Caitlin Bristow, who I adore. She's one of my good friends.

And a group of her friends who I'd never met. And I just absolutely loved these girls. Really fun, really outgoing. Some of them are from Canada. Canadians, we all know, are just the best. So... We went out, we were on Broadway and we were at a club and there was a group of hot guys and they were all sitting at the table that was adjacent to ours.

And a group of her friends who I'd never met. And I just absolutely loved these girls. Really fun, really outgoing. Some of them are from Canada. Canadians, we all know, are just the best. So... We went out, we were on Broadway and we were at a club and there was a group of hot guys and they were all sitting at the table that was adjacent to ours.

And this one of Caitlin's friends and I were like, these guys are so hot. And... I said, this is what I suggested. If you guys don't know what zins are, zins are these nicotine pouches that you put in your lip. They're like all the rage right now. Like all the hot guys have them, right? I am not in any way, shape or form condoning zins and saying that they are good for you.

And this one of Caitlin's friends and I were like, these guys are so hot. And... I said, this is what I suggested. If you guys don't know what zins are, zins are these nicotine pouches that you put in your lip. They're like all the rage right now. Like all the hot guys have them, right? I am not in any way, shape or form condoning zins and saying that they are good for you.

I'm not saying to do them. I am just giving you an example of what I did. So I had a feeling these guys would have zins, right? So I was like, let's go ask them for zins. Sure shit. They all had fucking zins. They were all pulling out their can of zins and that started the conversation. And so, and I'm not, I'm not saying go pick up zinning as a hobby.

I'm not saying to do them. I am just giving you an example of what I did. So I had a feeling these guys would have zins, right? So I was like, let's go ask them for zins. Sure shit. They all had fucking zins. They were all pulling out their can of zins and that started the conversation. And so, and I'm not, I'm not saying go pick up zinning as a hobby.

That's not what I'm saying, but use something like that, you know, like, like a conversation starter and icebreaker. And then we got our zins and I was just holding mine in my hand like, okay, thanks. But what am I doing with my zin now? which is fine too. Or put it in for literally one minute and then take it out or, or do a fucking Zen.

That's not what I'm saying, but use something like that, you know, like, like a conversation starter and icebreaker. And then we got our zins and I was just holding mine in my hand like, okay, thanks. But what am I doing with my zin now? which is fine too. Or put it in for literally one minute and then take it out or, or do a fucking Zen.

I mean, you could do a Zen if you want to do a Zen, but it's, it's fun things like that, that show you're confident because you're able to go up and approach them. You are fun. You have a sense of humor. Like asking a guy for a Zen is fucking funny. And you guys can take that. You can use that one. I'll give you guys that if you want to use that. Or I don't vape. I'm vaping.

I mean, you could do a Zen if you want to do a Zen, but it's, it's fun things like that, that show you're confident because you're able to go up and approach them. You are fun. You have a sense of humor. Like asking a guy for a Zen is fucking funny. And you guys can take that. You can use that one. I'll give you guys that if you want to use that. Or I don't vape. I'm vaping.

I mean, I have obviously, you know, in my day after a couple of drinks, but you could ask a guy if he has a vape. Like, I don't know. I'm just think I'm trying to think of something also that's not like nicotine related or bad for you, though, that you could ask. Have you guys seen that TikTok thing about sending a group of guys water shots? I think that's fucking hilarious.

I mean, I have obviously, you know, in my day after a couple of drinks, but you could ask a guy if he has a vape. Like, I don't know. I'm just think I'm trying to think of something also that's not like nicotine related or bad for you, though, that you could ask. Have you guys seen that TikTok thing about sending a group of guys water shots? I think that's fucking hilarious.

You could send guys water shots and then after they take them, you could be like, we were just fucking with you guys. That was water. But like, do you want to take a real shot? I think that's really funny. I think showing guys that you're fun, you have a sense of humor, that goes a long way and that you're willing to make the first step. I think guys love that.

You could send guys water shots and then after they take them, you could be like, we were just fucking with you guys. That was water. But like, do you want to take a real shot? I think that's really funny. I think showing guys that you're fun, you have a sense of humor, that goes a long way and that you're willing to make the first step. I think guys love that.

So that would be a good way to do it. And I think having a wing woman is a great option. I think I would be too scared, too much of a little bitch to go up to a group of guys by myself. Maybe if I had a couple drinks in me, I wouldn't. But so get your wing woman and just go up to the table and be just like, fuck it. Who cares? You have nothing to lose.

So that would be a good way to do it. And I think having a wing woman is a great option. I think I would be too scared, too much of a little bitch to go up to a group of guys by myself. Maybe if I had a couple drinks in me, I wouldn't. But so get your wing woman and just go up to the table and be just like, fuck it. Who cares? You have nothing to lose.

And if they're not receptive to it, okay, losers, bye. On to the next group of guys. Guys, I know that life can definitely get overwhelming at times, whether it's struggling work, relationships, or just keeping your head on straight. Ollie has your back with two game-changing gummies, Goodbye Stress and Sleep.

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Having been in the dating world for five years and hearing y'all's stories and the issues you're having, it honestly makes me feel a lot better. It gives me a lot of peace because these are all universal things. So... Let's have some fun. Let's get into it. Okay. Let's start with the kind of the dating apps and stuff. So it seems like everyone is sort of over dating apps, which totally get.

Having been in the dating world for five years and hearing y'all's stories and the issues you're having, it honestly makes me feel a lot better. It gives me a lot of peace because these are all universal things. So... Let's have some fun. Let's get into it. Okay. Let's start with the kind of the dating apps and stuff. So it seems like everyone is sort of over dating apps, which totally get.

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Let's do wellness on your terms, whatever that looks like and feels like for you. Find Ollie at Walmart or Target near you or at Ollie.com. And that's O-L-L-Y dot com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All right, let's talk about Skims.

Let's do wellness on your terms, whatever that looks like and feels like for you. Find Ollie at Walmart or Target near you or at Ollie.com. And that's O-L-L-Y dot com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All right, let's talk about Skims.

I've said it before, and I'm going to say it again. I did not want to like Skims, you guys. I'm going to be very honest with you. But I tried them, and now Skims bras and underwear are the only intimates that I wear these days. My entire top drawer is filled with the most amazing, stretchy, and supportive fabrics.

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All right, guys, shop Skims best intimates, including the fits everybody collection and more at Skims.com and Skims stores. After you place your order, be sure to let them know that I sent you select podcast. Let's be honest in the survey and be sure to select my show in the dropdown menu that follows. And if you're looking for the perfect gift for your Valentine or for yourself,

Skims just launched their best Valentine's shop ever, available in sizes for women, men, kids, and pets. Okay, I'm excited to talk to you guys about Built. This will be the first time that I'm talking to you guys about them. This is a little PSA for anybody who rents. If you haven't heard of Built, trust me, you're about to thank me.

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Make sure to use this URL so that they know I sent you join built.com slash honest to start earning points on your rent payments today. So someone said I'm 45 and divorced. Two different men asked me on ice cream dates. I know. What is with ice cream dates and lunch dates? I hate a lunch date. Actually, I think I would prefer ice cream because it could potentially be quicker.

Make sure to use this URL so that they know I sent you join built.com slash honest to start earning points on your rent payments today. So someone said I'm 45 and divorced. Two different men asked me on ice cream dates. I know. What is with ice cream dates and lunch dates? I hate a lunch date. Actually, I think I would prefer ice cream because it could potentially be quicker.

I just honestly, and I'm not a big drinker, you guys, especially as of late, but... I, for a first date, want to be able to have a cocktail. I'm sorry. I just do because it calms everyone's nerves.

I just honestly, and I'm not a big drinker, you guys, especially as of late, but... I, for a first date, want to be able to have a cocktail. I'm sorry. I just do because it calms everyone's nerves.

I want to be able to have a cocktail or to do something active because I do feel like doing something active, it just sort of... There's like this immediate distraction and it kind of puts everyone at ease too. So... even like going for a hike or something. Like I would go for a hike as a first date. I really would. I know, I know not everybody would, but I would do something like that.

I want to be able to have a cocktail or to do something active because I do feel like doing something active, it just sort of... There's like this immediate distraction and it kind of puts everyone at ease too. So... even like going for a hike or something. Like I would go for a hike as a first date. I really would. I know, I know not everybody would, but I would do something like that.

I understand that. The one dating app that I did was I was on Raya last fall for... Probably four months or so. And I only went on four dates from it. I would say all really good guys, though. I had actually met one of them previously, like 15 years prior. So we reconnected on there. I met... three new people on Raya. And one of the guys I went out with was a really good guy.

I understand that. The one dating app that I did was I was on Raya last fall for... Probably four months or so. And I only went on four dates from it. I would say all really good guys, though. I had actually met one of them previously, like 15 years prior. So we reconnected on there. I met... three new people on Raya. And one of the guys I went out with was a really good guy.

I like being active. I like doing stuff or I want to just go get a drink. And I actually prefer just drinks over dinner for a first date because eating in front of someone the first time when you're first getting to know them, I'm sorry, it's just kind of awkward and it's a longer process. So if you get there and you don't like them, it's like, oh no, no, I have to have a whole dinner with them.

I like being active. I like doing stuff or I want to just go get a drink. And I actually prefer just drinks over dinner for a first date because eating in front of someone the first time when you're first getting to know them, I'm sorry, it's just kind of awkward and it's a longer process. So if you get there and you don't like them, it's like, oh no, no, I have to have a whole dinner with them.

I love a drink that turns into dinner. Those are great dates. You know, it's going well when the drinks turn into dinner, but you could, if someone it's funny, cause actually one of my Raya dates, you guys told me that he takes girls on ice cream dates.

I love a drink that turns into dinner. Those are great dates. You know, it's going well when the drinks turn into dinner, but you could, if someone it's funny, cause actually one of my Raya dates, you guys told me that he takes girls on ice cream dates.

Okay, is there anything where you're like, the producers really did me dirty in that situation where you felt like they like set you up or maybe like things were twisted around and you're just like, it was all because of MTV. I know, I totally get that.

Okay, is there anything where you're like, the producers really did me dirty in that situation where you felt like they like set you up or maybe like things were twisted around and you're just like, it was all because of MTV. I know, I totally get that.

It was a good time. So figured the girls were coming in town. We're going to have to do it right. So we stayed downtown the last two nights and we really did it up right. So fun. We did. What was your guys' favorite part?

It was a good time. So figured the girls were coming in town. We're going to have to do it right. So we stayed downtown the last two nights and we really did it up right. So fun. We did. What was your guys' favorite part?

Like, whatever, you know, something like that.

Like, whatever, you know, something like that.

So I always said when I came out, if you don't actually see the words coming out of my mouth, I didn't say it there.

So I always said when I came out, if you don't actually see the words coming out of my mouth, I didn't say it there.

Oh yeah.

Oh yeah.

Wait, remind me what happened at Winter Formal. No, we were still together.

Wait, remind me what happened at Winter Formal. No, we were still together.

It was so funny.

It was so funny.

Or, like, that was the thing. Like, we'd be sarcastic about something, like, fucking around. And then they would use it to make it look like it was real. And I'm like, remember, like, we were walking on one side of the street? Okay, this is one of my favorites. Jessica, Huzi, and I are walking on one side of the street.

Or, like, that was the thing. Like, we'd be sarcastic about something, like, fucking around. And then they would use it to make it look like it was real. And I'm like, remember, like, we were walking on one side of the street? Okay, this is one of my favorites. Jessica, Huzi, and I are walking on one side of the street.

And there's a producer on the other side and they're like, just, you know, look over at her and like, you know, make faces or whatever. And Jessica Reynolds, the producer, would like stick her tongue out at us and stuff and we'd be joking around like, what a bitch. And then they made it look like we were talking to you and Taylor and you guys were on the other side.

And there's a producer on the other side and they're like, just, you know, look over at her and like, you know, make faces or whatever. And Jessica Reynolds, the producer, would like stick her tongue out at us and stuff and we'd be joking around like, what a bitch. And then they made it look like we were talking to you and Taylor and you guys were on the other side.

And they did the same thing to us.

And they did the same thing to us.

Yeah. No, of course. I mean, you can't have a show without drama, obviously. But like, I remember even watching it back for Back to the Beach being like, God, was I really not friends with Alex Merle? And it's like, no, I'm falling for their shit. Like, no, we were all good friends. Even Taylor. Like, I didn't hate Taylor the same way that the show made it seem like.

Yeah. No, of course. I mean, you can't have a show without drama, obviously. But like, I remember even watching it back for Back to the Beach being like, God, was I really not friends with Alex Merle? And it's like, no, I'm falling for their shit. Like, no, we were all good friends. Even Taylor. Like, I didn't hate Taylor the same way that the show made it seem like.

And you guys, like, I think about all the time, like, we were so young to have our lives manipulated like that. Like, that's the one thing for me where I'm just like, I don't know, that should maybe be illegal in a lot of ways. Like, we were children. And, like, I'm not playing the victim card, but, like, it was really difficult at times. And we also, like,

And you guys, like, I think about all the time, like, we were so young to have our lives manipulated like that. Like, that's the one thing for me where I'm just like, I don't know, that should maybe be illegal in a lot of ways. Like, we were children. And, like, I'm not playing the victim card, but, like, it was really difficult at times. And we also, like,

Things just get better and better with each drink. Yeah. Okay, so we wanted to give you guys a little insight into Laguna Beach, the show. And obviously we had the Back to the Beach podcast. You guys all came on, which was really fun. But I felt like it would be even more fun to have the gals together to really just pull back the curtain and just go for it. Let's do it.

Things just get better and better with each drink. Yeah. Okay, so we wanted to give you guys a little insight into Laguna Beach, the show. And obviously we had the Back to the Beach podcast. You guys all came on, which was really fun. But I felt like it would be even more fun to have the gals together to really just pull back the curtain and just go for it. Let's do it.

But it is interesting because at that age, I think it's very rare for a 17-year-old to know who they are. So I remember being like,

But it is interesting because at that age, I think it's very rare for a 17-year-old to know who they are. So I remember being like,

Okay. Without the show, just high school in general. What, if you could go back and relive any day, what would it be? A day. Or, like, a little time period in high school. Because, I mean, we had a lot of fun. There were so many highlights. Like, on or off camera? I could say, or either one. If it was an on-camera moment, too, that's fine.

Okay. Without the show, just high school in general. What, if you could go back and relive any day, what would it be? A day. Or, like, a little time period in high school. Because, I mean, we had a lot of fun. There were so many highlights. Like, on or off camera? I could say, or either one. If it was an on-camera moment, too, that's fine.

Yep. Sophomore year.

Yep. Sophomore year.

No, sorry, freshman year. The middle of freshman year. Middle of freshman year. It was, like, the summer or something.

No, sorry, freshman year. The middle of freshman year. Middle of freshman year. It was, like, the summer or something.

No, because it was driver's ed. It was like the second semester.

No, because it was driver's ed. It was like the second semester.

Like, I mean, the shit we used to do, or like we were talking last night, like, Our freshman year, there was another girl, Bailey, who was staying out with us, too. And we'd be like, Dad, I'm spending the night at Bailey's. Dad, I'm spending the night at Alex's. But then there were some times where we'd be like, now where do we go? At like 4 a.m., we're like, wait, now what?

Like, I mean, the shit we used to do, or like we were talking last night, like, Our freshman year, there was another girl, Bailey, who was staying out with us, too. And we'd be like, Dad, I'm spending the night at Bailey's. Dad, I'm spending the night at Alex's. But then there were some times where we'd be like, now where do we go? At like 4 a.m., we're like, wait, now what?

We didn't think about that. No, we just wanted to make sure we could stay out late. And I was like, oh no. And then we'd be like, okay, what's the earliest we could go to someone's house? You know, that's like realistic.

We didn't think about that. No, we just wanted to make sure we could stay out late. And I was like, oh no. And then we'd be like, okay, what's the earliest we could go to someone's house? You know, that's like realistic.

We were just recapping a little bit, just talking about high school shit. And we're like, God, some of this stuff we used to do is like just insane.

We were just recapping a little bit, just talking about high school shit. And we're like, God, some of this stuff we used to do is like just insane.

But do you feel like, because like my mom has always said, but watch, there'll be one step ahead of you. Like, do you feel like it's different though? Like now it's like social media. So even like you can put trackers on phones. I've heard too, there's ways for them to like-

But do you feel like, because like my mom has always said, but watch, there'll be one step ahead of you. Like, do you feel like it's different though? Like now it's like social media. So even like you can put trackers on phones. I've heard too, there's ways for them to like-

turn it off and they can increase their bubble yeah like make it like yeah yeah i don't know how so i'm trying to figure all that out but your shit out so we're like oh they can't get anything past us yeah like no they will they'll just be way more sneaky and not as dumb as being like literally i bet they all talk and they're like parents know how to do this so you have to do that and like hide this in that app or like sneaking out of my house because my my room was on like the main level and there was no screen or anything on it so we would just open it up pop out

turn it off and they can increase their bubble yeah like make it like yeah yeah i don't know how so i'm trying to figure all that out but your shit out so we're like oh they can't get anything past us yeah like no they will they'll just be way more sneaky and not as dumb as being like literally i bet they all talk and they're like parents know how to do this so you have to do that and like hide this in that app or like sneaking out of my house because my my room was on like the main level and there was no screen or anything on it so we would just open it up pop out

That's where we go. I had a party one time. I had a Halloween party. You guys remember this? I think my dad was on his honeymoon or something. Mm hmm. And raging party. I was a nurse, like one of those little slutty nurses. I cleaned that house fucking spotless. I was like, my dad will never know. He found one beer can underneath the couch. And he was like, you had a party. He was like, damn it.

That's where we go. I had a party one time. I had a Halloween party. You guys remember this? I think my dad was on his honeymoon or something. Mm hmm. And raging party. I was a nurse, like one of those little slutty nurses. I cleaned that house fucking spotless. I was like, my dad will never know. He found one beer can underneath the couch. And he was like, you had a party. He was like, damn it.

One beer can. Although now that I'm an adult, I'm like, he probably just said that honestly. And then I just caved. You know, I was like, shit, you're right. I'm sorry. I had some friends over. Like, that's what I would do as a parent to try to catch my kids.

One beer can. Although now that I'm an adult, I'm like, he probably just said that honestly. And then I just caved. You know, I was like, shit, you're right. I'm sorry. I had some friends over. Like, that's what I would do as a parent to try to catch my kids.

Still everywhere we go. Wait, do you guys, our 20-year high school reunion is literally coming up. Oh, I forgot.

Still everywhere we go. Wait, do you guys, our 20-year high school reunion is literally coming up. Oh, I forgot.

He's like, you take another fucking bottle, you're dead. I was like, what?

He's like, you take another fucking bottle, you're dead. I was like, what?

like it wasn't even that good oh my god you're probably like pounding it like oh yeah like you're not drinking wine to sip it for its flavor at that point you're just like oh my god so insane yeah we're lucky to be alive but honestly some of the shit we did yeah we stole my brother's car one time too when we were 15 i mean just like because you would lose your license i think if you got caught for that right oh my gosh yeah i don't think you could drive till 18 is that what it

like it wasn't even that good oh my god you're probably like pounding it like oh yeah like you're not drinking wine to sip it for its flavor at that point you're just like oh my god so insane yeah we're lucky to be alive but honestly some of the shit we did yeah we stole my brother's car one time too when we were 15 i mean just like because you would lose your license i think if you got caught for that right oh my gosh yeah i don't think you could drive till 18 is that what it

We literally thought we could get away with anything.

We literally thought we could get away with anything.

How did that happen? It was, it blows my mind, honestly. Did you guys go to the den? No.

How did that happen? It was, it blows my mind, honestly. Did you guys go to the den? No.

Those phases. I would say we were worse before. I think so, too. I think, like, freshman, sophomore year.

Those phases. I would say we were worse before. I think so, too. I think, like, freshman, sophomore year.

Yeah.

Yeah.

we really got out of our systems like mellowed out by senior year so renowned like you had older boyfriends like freshmen with like senior boyfriends like once they all started graduating you were kind of like I don't know I remember senior year we were just like fuck all these people this is so lame you know so it was like it was different we didn't have like the same motivation to like go out and get fucked up totally when you're younger and it's like all older people you're like oh my god

we really got out of our systems like mellowed out by senior year so renowned like you had older boyfriends like freshmen with like senior boyfriends like once they all started graduating you were kind of like I don't know I remember senior year we were just like fuck all these people this is so lame you know so it was like it was different we didn't have like the same motivation to like go out and get fucked up totally when you're younger and it's like all older people you're like oh my god

Yeah.

Yeah.

We were over it at that point.

We were over it at that point.

Yeah.

Yeah.

Like we're those girls now. I dated Sam. Hot Sam. Second semester. No. Yeah. I can't remember. Because I dated Matt Liner.

Like we're those girls now. I dated Sam. Hot Sam. Second semester. No. Yeah. I can't remember. Because I dated Matt Liner.

Oh, you're right. Yeah. Okay, yeah. So then I dated Sam second semester senior year. Yeah. Okay. Yeah, I went for a senior. Okay, well, you have to edit this out. But he was.

Oh, you're right. Yeah. Okay, yeah. So then I dated Sam second semester senior year. Yeah. Okay. Yeah, I went for a senior. Okay, well, you have to edit this out. But he was.

No, because I had just had Sailor. Oh. Like four or five days before. Right. Did you go? No.

No, because I had just had Sailor. Oh. Like four or five days before. Right. Did you go? No.

When? At prom.

When? At prom.

Who was your friend? But I didn't want to be with him because I wanted to be with Sam. He had sex with her. Call Sam right now.

Who was your friend? But I didn't want to be with him because I wanted to be with Sam. He had sex with her. Call Sam right now.

Can I just bleep her name? Can I bleep her name? Okay. Well, we can bleep her name. But my God, I'm devastated now. I know.

Can I just bleep her name? Can I bleep her name? Okay. Well, we can bleep her name. But my God, I'm devastated now. I know.

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Sailor also got the cutest little swing that hangs from her ceiling. It's white and it has these little twinkling lights in it. It's adorable. I'm also such an organized freak that they have great stuff for keeping your whole house organized and clean. So the four of us just went crazy on their website. They also have a ton of essentials.

Sailor also got the cutest little swing that hangs from her ceiling. It's white and it has these little twinkling lights in it. It's adorable. I'm also such an organized freak that they have great stuff for keeping your whole house organized and clean. So the four of us just went crazy on their website. They also have a ton of essentials.

Right now, they have great spring accents, cozy seating, lighting, art, entry tables, like I said, rugs. I mean, they really have everything. They also have great kitchen essentials, whether it's meal prep and food storage, tableware, serveware, appliances, accessories. The options are endless on Wayfair. I also just love how convenient Wayfair is for everything that you need.

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Yeah. Yeah. Right. Finally, almost. It'll be so fun.

Yeah. Yeah. Right. Finally, almost. It'll be so fun.

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So definitely check it out, you guys. Give your home the refresh it needs with Wayfair. Head to wayfair.com right now. That's W-A-Y-F-A-I-R.com. Wayfair. Every style, every home. Okay, this one is for all of my parents. I want to talk to you guys about Haya. Did you guys know that typical children's vitamins are basically just candy in disguise?

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Yet it tastes great, and it's perfect for picky eaters. Every single batch is third-party tested for heavy metals and microbials in a qualified CMP compliant lab using scientifically validated testing methods. So you know the product is safe and nutritious. My kids definitely don't eat as healthy as they once did.

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Yeah.

Yeah.

This deal is not available on their regular website. So go to H-I-Y-A-H-E-A-L-T-H.com slash honest and get your kids the full body nourishment they need to grow into healthy adults. No, another question that I get asked a lot and I'm curious about you guys is because you filmed reality TV, has it ruined reality TV for you because you understand the workings? I watch all of the real housewives.

This deal is not available on their regular website. So go to H-I-Y-A-H-E-A-L-T-H.com slash honest and get your kids the full body nourishment they need to grow into healthy adults. No, another question that I get asked a lot and I'm curious about you guys is because you filmed reality TV, has it ruined reality TV for you because you understand the workings? I watch all of the real housewives.

But I think Emily planned the tenure. Okay. So I wonder if she also plans the 20. I don't know. It'll have to find that out.

But I think Emily planned the tenure. Okay. So I wonder if she also plans the 20. I don't know. It'll have to find that out.

My mom's always like, how can you watch this? But do you watch it and you're like analyzing it? Like, oh, that probably didn't happen.

My mom's always like, how can you watch this? But do you watch it and you're like analyzing it? Like, oh, that probably didn't happen.

fake it was right well do you remember Perez Hilton used to like call it out and be like your nails are one color in a scene and then two seconds later they're another color like people started like really catch on and he would call it out which I actually kind of loved so I do feel like that was the beginning of people being like oh wait maybe this stuff really isn't real

fake it was right well do you remember Perez Hilton used to like call it out and be like your nails are one color in a scene and then two seconds later they're another color like people started like really catch on and he would call it out which I actually kind of loved so I do feel like that was the beginning of people being like oh wait maybe this stuff really isn't real

But I do feel like, well, the difference is, again, we went into it innocently in the sense where like we're not trying to like get more camera time. It wasn't like, oh, I know if I bring the drama. Right. We were just like doing our thing where now it's like people have a whole agenda going on to reality shows. So I think it's editing. I think it's all the same things that they were doing to us.

But I do feel like, well, the difference is, again, we went into it innocently in the sense where like we're not trying to like get more camera time. It wasn't like, oh, I know if I bring the drama. Right. We were just like doing our thing where now it's like people have a whole agenda going on to reality shows. So I think it's editing. I think it's all the same things that they were doing to us.

Plus people being like, I'm going to bring my A game. Right.

Plus people being like, I'm going to bring my A game. Right.

Great, perfect. We're doing it now. This is it right here. Well, and we got to see Jason yesterday. He came and visited us on Broadway, which was really fun. Has he been on the podcast yet? So he was on the Back to the Beach podcast. Okay. But he is going to come on this one with Dr. Amen to talk about brain health. Oh, good. Yeah, yeah. So that'll be really good.

Great, perfect. We're doing it now. This is it right here. Well, and we got to see Jason yesterday. He came and visited us on Broadway, which was really fun. Has he been on the podcast yet? So he was on the Back to the Beach podcast. Okay. But he is going to come on this one with Dr. Amen to talk about brain health. Oh, good. Yeah, yeah. So that'll be really good.

fighting for a storyline right like it was kind of handed to you but it wasn't like that desperation yeah they had writers so i feel like they kind of like yeah like but you're like remember like prom is a good example like they'd be like okay talk about prom you know like it's coming up and okay talk about it like it's coming up they're like all right now let's talk about it like it just happened and we're like okay but how the fuck are we gonna talk about it like it just happened and we don't know what the fuck happened but like looking back now it's because they already knew what storyline

fighting for a storyline right like it was kind of handed to you but it wasn't like that desperation yeah they had writers so i feel like they kind of like yeah like but you're like remember like prom is a good example like they'd be like okay talk about prom you know like it's coming up and okay talk about it like it's coming up they're like all right now let's talk about it like it just happened and we're like okay but how the fuck are we gonna talk about it like it just happened and we don't know what the fuck happened but like looking back now it's because they already knew what storyline

Like, that should be illegal where they can just, like, say random shit to you to get a reaction out of you. And especially about stuff that was going on, like, when cameras weren't up. It's like, that's not involved.

Like, that should be illegal where they can just, like, say random shit to you to get a reaction out of you. And especially about stuff that was going on, like, when cameras weren't up. It's like, that's not involved.

That's crazy. Do you guys feel like it helped friendships and relationships or made it a stressor on both?

That's crazy. Do you guys feel like it helped friendships and relationships or made it a stressor on both?

At one point, I told him to stop over today, but I don't know. Maybe got a little sidetracked. Yeah, yeah. We're a little tired. A little slow. A little tired today. So when you guys look back on Laguna Beach, on the show specifically, what are your overall feelings of it?

At one point, I told him to stop over today, but I don't know. Maybe got a little sidetracked. Yeah, yeah. We're a little tired. A little slow. A little tired today. So when you guys look back on Laguna Beach, on the show specifically, what are your overall feelings of it?

Yeah. They would even do it on set though too. Like they'd have us go in the minivan and just record lines. Yeah. And then they could splice it in wherever they wanted. You know what I realized was, cause you know, at the time, obviously at that age, like you make everything about you. And I was like, I was so,

Yeah. They would even do it on set though too. Like they'd have us go in the minivan and just record lines. Yeah. And then they could splice it in wherever they wanted. You know what I realized was, cause you know, at the time, obviously at that age, like you make everything about you. And I was like, I was so,

edited and oh my god and i look so bad and blah blah doing the back to the beach podcast i was like oh everyone was edited just as much we were all in the same boat i was over here this whole time like it was just me they fucked with me like no they fucked with all of us yeah they all had you know that there were like specific characters that they wanted us to play and we weren't allowed to like get outside of that box i feel like right right like i was very much like a pick me girl

edited and oh my god and i look so bad and blah blah doing the back to the beach podcast i was like oh everyone was edited just as much we were all in the same boat i was over here this whole time like it was just me they fucked with me like no they fucked with all of us yeah they all had you know that there were like specific characters that they wanted us to play and we weren't allowed to like get outside of that box i feel like right right like i was very much like a pick me girl

Well, what about difference between season one, season two? Like season two, do you think you were like, okay, like I know my role. But season one, I was just like a friend of. A hundred percent.

Well, what about difference between season one, season two? Like season two, do you think you were like, okay, like I know my role. But season one, I was just like a friend of. A hundred percent.

Oh my God. It was at the house on the beach. On the beach. That was fun. The montage park right there. But like, that's the thing. Like, okay, you get the whole cast together. We're having the time of our freaking life, having so much fun. But then on the show, it's like, we all hate each other, you know, just goes to show you the difference. Yeah. But that was, that was a lot of fun.

Oh my God. It was at the house on the beach. On the beach. That was fun. The montage park right there. But like, that's the thing. Like, okay, you get the whole cast together. We're having the time of our freaking life, having so much fun. But then on the show, it's like, we all hate each other, you know, just goes to show you the difference. Yeah. But that was, that was a lot of fun.

There were a lot of really fun memories. And I think like, having prom and high school graduation filmed like that is pretty special, I have to say.

There were a lot of really fun memories. And I think like, having prom and high school graduation filmed like that is pretty special, I have to say.

Funny moments. Some dumb moments. All good. But yeah, it's fun. I know it's wild that we all have that experience, that bond. And I love that 20 years later, you guys are in Nashville. We just had so... So much fun.

Funny moments. Some dumb moments. All good. But yeah, it's fun. I know it's wild that we all have that experience, that bond. And I love that 20 years later, you guys are in Nashville. We just had so... So much fun.

And that was two years ago, the Uncommon James shoot, right?

And that was two years ago, the Uncommon James shoot, right?

Because it was January, right? It was January. And before that, we hadn't seen each other in a minute, though.

Because it was January, right? It was January. And before that, we hadn't seen each other in a minute, though.

Okay, but by the way, no, we're not doing that.

Okay, but by the way, no, we're not doing that.

Okay, but hold on. We should get like our little crew and do dinner before and then go. Let's all go together. That's a good idea. Yeah. Okay. But let's make sure someone is planning it. I think so.

Okay, but hold on. We should get like our little crew and do dinner before and then go. Let's all go together. That's a good idea. Yeah. Okay. But let's make sure someone is planning it. I think so.

So I know that like Stephen and Lauren's class is going to be in September.

So I know that like Stephen and Lauren's class is going to be in September.

So it sounds, I mean, maybe every year is different, but it sounds like 2004 is having their reunion this September.

So it sounds, I mean, maybe every year is different, but it sounds like 2004 is having their reunion this September.

So I don't know if we'll do ours September Thanksgiving or whatever. Yeah. I'm available. Do you know where they're having it? I have no idea. Oh my God. Yeah. No. Oh no.

So I don't know if we'll do ours September Thanksgiving or whatever. Yeah. I'm available. Do you know where they're having it? I have no idea. Oh my God. Yeah. No. Oh no.

she's not like my class was great and she's like it's even worse after her class like who knows what it's like even now every year just gets worse and worse I'm like sorry we really set the bar high we brought all the good vibes oh my god thank you guys so much for coming and doing this this is so fun thank you thanks for having us now we're gonna go make a nice steak dinner so we'll see you guys later thanks for listening yay

she's not like my class was great and she's like it's even worse after her class like who knows what it's like even now every year just gets worse and worse I'm like sorry we really set the bar high we brought all the good vibes oh my god thank you guys so much for coming and doing this this is so fun thank you thanks for having us now we're gonna go make a nice steak dinner so we'll see you guys later thanks for listening yay

So that's possible. I don't know. Maybe I was 16 or like, you're probably 16 or whatever. God, that's crazy. I didn't realize that you were younger like that. Yeah.

So that's possible. I don't know. Maybe I was 16 or like, you're probably 16 or whatever. God, that's crazy. I didn't realize that you were younger like that. Yeah.

I know.

I know.

They are in Nashville with me. This was taped almost a year ago. The girls came to stay with me for the weekend and we had a blast taping this episode at my house. Alex, Alex and Jessica are some of my favorite people on the planet. We just have that special bond that we've had for over 20 years now because, you know, going to high school together and filming the show together.

They are in Nashville with me. This was taped almost a year ago. The girls came to stay with me for the weekend and we had a blast taping this episode at my house. Alex, Alex and Jessica are some of my favorite people on the planet. We just have that special bond that we've had for over 20 years now because, you know, going to high school together and filming the show together.

This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. Welcome in to Let's Be Honest. I have a really fun rerun episode for you guys today. Today is the season two of Laguna Beach Girlies.

This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. Welcome in to Let's Be Honest. I have a really fun rerun episode for you guys today. Today is the season two of Laguna Beach Girlies.

Right, where now people go on a reality show specifically to like create a career out of it, where that was never a thing.

Right, where now people go on a reality show specifically to like create a career out of it, where that was never a thing.

Which honestly, thank God. Oh my gosh. I would have been even a bigger train wreck if it were social media.

Which honestly, thank God. Oh my gosh. I would have been even a bigger train wreck if it were social media.

That was my college experience. Okay. What's like the one thing that just stands out in everyone's head of like, God damn it. That was like the worst thing I could have done. Like what's one moment for everybody overall?

That was my college experience. Okay. What's like the one thing that just stands out in everyone's head of like, God damn it. That was like the worst thing I could have done. Like what's one moment for everybody overall?

I love these girls with my life. And in honor of me gearing up for my podcast tour, I thought this would be a fun little throwback while I am currently busy planning everything for the tour. So enjoy this episode with the Laguna Beach girls. Welcome in to Let's Be Honest. I'm your host, Kristen Cavallari. And what a fun episode today.

I love these girls with my life. And in honor of me gearing up for my podcast tour, I thought this would be a fun little throwback while I am currently busy planning everything for the tour. So enjoy this episode with the Laguna Beach girls. Welcome in to Let's Be Honest. I'm your host, Kristen Cavallari. And what a fun episode today.

It was really shine on that show ever.

It was really shine on that show ever.

Except for maybe Trey, because they were always showing him in a good light. Like, that's nice, Trey. Why do you love him so much? That's really nice. You're such a good guy.

Except for maybe Trey, because they were always showing him in a good light. Like, that's nice, Trey. Why do you love him so much? That's really nice. You're such a good guy.

Yeah, that's really nice. Good for him. What about you, Huzi?

Yeah, that's really nice. Good for him. What about you, Huzi?

You know what it was? It was the margarita mix.

You know what it was? It was the margarita mix.

I mean, we definitely we were just talking about this whole weekend. Like we got after it in Laguna. I think a little bit differently than other schools like Laguna. We grew up quickly. Totally. We had access to a lot of things. It's obviously a wealthy community. I think in really wealthy communities, parents kind of like look the other way.

I mean, we definitely we were just talking about this whole weekend. Like we got after it in Laguna. I think a little bit differently than other schools like Laguna. We grew up quickly. Totally. We had access to a lot of things. It's obviously a wealthy community. I think in really wealthy communities, parents kind of like look the other way.

It was more acceptable.

It was more acceptable.

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It's a Laguna Beach high school reunion, essentially, at my house. We have Jessica, Hoosie, and Alex. Hi. I'm so excited to have you guys here. So we just had a A bit of a wild weekend, I would say. Yep. We were in Nashville, decided to stay downtown for a couple of days. So you guys have never been to Nashville, right?

It's a Laguna Beach high school reunion, essentially, at my house. We have Jessica, Hoosie, and Alex. Hi. I'm so excited to have you guys here. So we just had a A bit of a wild weekend, I would say. Yep. We were in Nashville, decided to stay downtown for a couple of days. So you guys have never been to Nashville, right?

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Here's a brand I've been talking about as of late that I'm really excited about. And that's Ollie. Guys, we want to sleep soundly and stress less, right? With Ollie. I know that life can definitely get overwhelming at times, whether you're juggling work, relationships, or just keeping your head on straight. Honestly, Ollie has your back with two game changing gummies. Goodbye, stress and sleep.

Here's a brand I've been talking about as of late that I'm really excited about. And that's Ollie. Guys, we want to sleep soundly and stress less, right? With Ollie. I know that life can definitely get overwhelming at times, whether you're juggling work, relationships, or just keeping your head on straight. Honestly, Ollie has your back with two game changing gummies. Goodbye, stress and sleep.

These little wellness powerhouses are here to help you stay calm during the day and drift off into dreamland at night. Say hello to calm vibes with Goodbye Stress Gummies, packed with GABA, which starts working in 30 to 60 minutes to support a relaxed state of mind. L-theanine helps you keep your cool, and lemon balm extract has been trusted for centuries.

These little wellness powerhouses are here to help you stay calm during the day and drift off into dreamland at night. Say hello to calm vibes with Goodbye Stress Gummies, packed with GABA, which starts working in 30 to 60 minutes to support a relaxed state of mind. L-theanine helps you keep your cool, and lemon balm extract has been trusted for centuries.

And they're delightfully tasty with a berry verbena flavor. And then sweet dreams are made of these, the Ollie sleep gummies. Each gummy features melatonin to help you fall asleep and stay asleep. L-theanine and a botanical blend with chamomile, passionflower, and lemon balm calm your senses for a restful night.

And they're delightfully tasty with a berry verbena flavor. And then sweet dreams are made of these, the Ollie sleep gummies. Each gummy features melatonin to help you fall asleep and stay asleep. L-theanine and a botanical blend with chamomile, passionflower, and lemon balm calm your senses for a restful night.

And they are a berry burst of sweet strawberry flavor, making these little bedtime buddies irresistible. You guys know I think sleep is the most important thing. And especially as a parent, you cannot risk having a bad night's sleep. So I am all about these sleep gummies. Let's do wellness on your terms, whatever that looks and feels like for you.

And they are a berry burst of sweet strawberry flavor, making these little bedtime buddies irresistible. You guys know I think sleep is the most important thing. And especially as a parent, you cannot risk having a bad night's sleep. So I am all about these sleep gummies. Let's do wellness on your terms, whatever that looks and feels like for you.

Find Oli at Walmart or Target near you or at Oli.com. And just so you guys know, that is O-L-L-Y.com. Again, Oli.com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Find Oli at Walmart or Target near you or at Oli.com. And just so you guys know, that is O-L-L-Y.com. Again, Oli.com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The following podcast is a Dear Media production. This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. "'Cause I got all the power, yep." Welcome in to Let's Be Honest. How are we doing, guys?

The following podcast is a Dear Media production. This is Let's Be Honest with Kristen Cavallari, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. And just a fair warning, there will probably be some oversharing. "'Cause I got all the power, yep." Welcome in to Let's Be Honest. How are we doing, guys?

And then also I found out from the builder. So the same builder who built my house is actually doing all of my renovations. And they told me that there's a house, like a little house on my property. And so I'm like, I'm a little freaked out. I'm not going to lie.

And then also I found out from the builder. So the same builder who built my house is actually doing all of my renovations. And they told me that there's a house, like a little house on my property. And so I'm like, I'm a little freaked out. I'm not going to lie.

And I am so excited to be able to connect with you guys and be on the road and do this. This is nothing that I ever thought in my wildest dreams I would do, but I am so freaking excited. So I will see you guys in March on the road. Come out. We're going to have some fun. I'm I'm calling it my headline tour. As you guys know, I love clearing up headlines and talking about what was really going on.

And I am so excited to be able to connect with you guys and be on the road and do this. This is nothing that I ever thought in my wildest dreams I would do, but I am so freaking excited. So I will see you guys in March on the road. Come out. We're going to have some fun. I'm I'm calling it my headline tour. As you guys know, I love clearing up headlines and talking about what was really going on.

And you guys, the part that I like actually really hate, my kids, all of my kids' bedrooms are in one wing of the house and I'm totally on the other side. And Cindy was like, oh, okay. Well, here's the other thing. All of my kids' bedrooms have... French doors that just go outside, which I knew when I looked at this house, I was like, come high school.

And you guys, the part that I like actually really hate, my kids, all of my kids' bedrooms are in one wing of the house and I'm totally on the other side. And Cindy was like, oh, okay. Well, here's the other thing. All of my kids' bedrooms have... French doors that just go outside, which I knew when I looked at this house, I was like, come high school.

That's not ideal because they're definitely going to be sneaking out. I would have, that's, I'm like giving them, serving it to them on a silver platter. Like, please sneak out and go have a great night. So Cindy was like, I don't like, I don't like that they all have these doors. And she was like, you should figure out a way to lock all of these doors. And I'm like, wait, what do you mean?

That's not ideal because they're definitely going to be sneaking out. I would have, that's, I'm like giving them, serving it to them on a silver platter. Like, please sneak out and go have a great night. So Cindy was like, I don't like, I don't like that they all have these doors. And she was like, you should figure out a way to lock all of these doors. And I'm like, wait, what do you mean?

Like what's going to happen? I'm like freaked out. So I actually ended up getting bike locks and I'm going to put these bike locks outside of their doors, which is genius because Hey, in the spirit world, if they want to fuck with us, okay, well then at least the doors can't go blowing open in the middle of the night and scare my kids.

Like what's going to happen? I'm like freaked out. So I actually ended up getting bike locks and I'm going to put these bike locks outside of their doors, which is genius because Hey, in the spirit world, if they want to fuck with us, okay, well then at least the doors can't go blowing open in the middle of the night and scare my kids.

Cause honestly, at the end of the day, like I feel like I can handle this. I just don't want my kids to be scared. And I have not told my kids this by the way. So I can't post this as a clip. That's for damn sure. But also that helps when they're in high school that they can't just, you know, get out of, sneak out of their rooms in the middle of the night. So that's good too.

Cause honestly, at the end of the day, like I feel like I can handle this. I just don't want my kids to be scared. And I have not told my kids this by the way. So I can't post this as a clip. That's for damn sure. But also that helps when they're in high school that they can't just, you know, get out of, sneak out of their rooms in the middle of the night. So that's good too.

So I'm getting these bike locks and I'm locking their asses in. But that's the other thing as parents is, you know, the things that we, the information that we withhold from our kids for their greater good. Like my kids do not need to know that there is these spirits, these energies around us and how everything is heat related that's been going on at my house.

So I'm getting these bike locks and I'm locking their asses in. But that's the other thing as parents is, you know, the things that we, the information that we withhold from our kids for their greater good. Like my kids do not need to know that there is these spirits, these energies around us and how everything is heat related that's been going on at my house.

And my kids know that the graves are there, but that's fine. You know, as long as they don't know that Cindy was like quite literally scared in a lot of ways when she was channeling these spirits. I've never... I've known Cindy almost six years. I've never seen her... kind of get in her head a little bit.

And my kids know that the graves are there, but that's fine. You know, as long as they don't know that Cindy was like quite literally scared in a lot of ways when she was channeling these spirits. I've never... I've known Cindy almost six years. I've never seen her... kind of get in her head a little bit.

Like she was talking to her spirit guides of like, I am not, no, I am not talking to these spirits because these spirits who are on my property were trying to come through. And it's the first time I've ever seen her be like a little rattled or a little scared. So that did not sit well.

Like she was talking to her spirit guides of like, I am not, no, I am not talking to these spirits because these spirits who are on my property were trying to come through. And it's the first time I've ever seen her be like a little rattled or a little scared. So that did not sit well.

Okay, the only reason you guys know I'm okay talking about Blue Nile is because they are a high-end jewelry line, very different than Uncommon James. So my gosh, what a year it's been. I love looking back on the whole year and taking it all in.

Okay, the only reason you guys know I'm okay talking about Blue Nile is because they are a high-end jewelry line, very different than Uncommon James. So my gosh, what a year it's been. I love looking back on the whole year and taking it all in.

And I do feel like right now is a good time to just take a step back, look at your life in this moment, and maybe commemorate it with something beautiful, something sparkly even. In all seriousness, if you're thinking of buying jewelry, there's no better place to do it than BlueNile.com.

And I do feel like right now is a good time to just take a step back, look at your life in this moment, and maybe commemorate it with something beautiful, something sparkly even. In all seriousness, if you're thinking of buying jewelry, there's no better place to do it than BlueNile.com.

Whether you're looking for a bit of special sparkle for yourself or to give the best holiday gift of all time, Blue Nile offers some of the highest quality standards in the industry at prices significantly below traditional retail.

Whether you're looking for a bit of special sparkle for yourself or to give the best holiday gift of all time, Blue Nile offers some of the highest quality standards in the industry at prices significantly below traditional retail.

Maybe you're thinking of finally springing for that piece you've always wanted, or maybe you're just thinking of what everyday piece will make the most impact on your outfits in 2025. Well, if you have questions about what to get, Blue Nile's jewelry experts are on hand 24-7 via phone or chat.

Maybe you're thinking of finally springing for that piece you've always wanted, or maybe you're just thinking of what everyday piece will make the most impact on your outfits in 2025. Well, if you have questions about what to get, Blue Nile's jewelry experts are on hand 24-7 via phone or chat.

From technical questions to budget suggestions, they're here to make you feel confident about every purchase. And speaking of, you also get 30-day returns and a diamond price match guarantee. You can't beat the ease and convenience of shopping Blue Nile or the selection. They've got thousands of independently graded diamonds for you to sift through. I love classic diamond studs.

From technical questions to budget suggestions, they're here to make you feel confident about every purchase. And speaking of, you also get 30-day returns and a diamond price match guarantee. You can't beat the ease and convenience of shopping Blue Nile or the selection. They've got thousands of independently graded diamonds for you to sift through. I love classic diamond studs.

I just think you can't go wrong if you're going to gift them to yourself or you're going to gift them to someone in your family. Those studs are something that they will have forever. They never go out of style. Go to BlueNile.com to shop Blue Nile, the original online jeweler since 1999. That's BlueNile.com, BlueNile.com. Let's talk about Wayfair.

I just think you can't go wrong if you're going to gift them to yourself or you're going to gift them to someone in your family. Those studs are something that they will have forever. They never go out of style. Go to BlueNile.com to shop Blue Nile, the original online jeweler since 1999. That's BlueNile.com, BlueNile.com. Let's talk about Wayfair.

Holiday season for me is all about being cozy in my kitchen. I love Christmas Eve and Christmas, getting my kids involved, having everyone around the kitchen table for a great dinner. And I love all of the little kitchen accessories and all of the Christmas-themed plates, all the fun stuff.

Holiday season for me is all about being cozy in my kitchen. I love Christmas Eve and Christmas, getting my kids involved, having everyone around the kitchen table for a great dinner. And I love all of the little kitchen accessories and all of the Christmas-themed plates, all the fun stuff.

So what I'm going to do on the tour is I'm going to have some of the people I've been in the most scandalous, biggest headlines with over the years. They're going to come out and we're going to talk about what's really going on. Plus just have some fun. And, you know, these are all going to be people that you guys love and we'll be really excited to see. So I cannot wait.

So what I'm going to do on the tour is I'm going to have some of the people I've been in the most scandalous, biggest headlines with over the years. They're going to come out and we're going to talk about what's really going on. Plus just have some fun. And, you know, these are all going to be people that you guys love and we'll be really excited to see. So I cannot wait.

And that's why I love Wayfair so much because they have everything you need to create that holiday magic at home, whether you're honoring time-tested traditions or looking to make new memories. From cozy comforts and crowd-pleasing cookware to all the thoughtful trimmings, Wayfair has everything you need to celebrate the holidays your way while staying within your budget.