Krista Mashore

I've studied a lot of brain research and I am obsessed with the way the brain works. And so I've always, I've known that it's harder for me and I have to work on it. So I'm always looking for skills, like different ways to make, be successful because people will always be like, teach me how to build a million dollar funnel. It's like, I can't teach you that until I get your mind right.

I've studied a lot of brain research and I am obsessed with the way the brain works. And so I've always, I've known that it's harder for me and I have to work on it. So I'm always looking for skills, like different ways to make, be successful because people will always be like, teach me how to build a million dollar funnel. It's like, I can't teach you that until I get your mind right.

I've studied a lot of brain research and I am obsessed with the way the brain works. And so I've always, I've known that it's harder for me and I have to work on it. So I'm always looking for skills, like different ways to make, be successful because people will always be like, teach me how to build a million dollar funnel. It's like, I can't teach you that until I get your mind right.

So there's a strategy called stop, snap and switch. And what it is, is we have between 30,000 and 70,000 thoughts a day that run through our mind. Research shows that about 85% of those thoughts are negative. And yeah, So when you can identify the negative thoughts, because energy goes where focus flows, what you think about actually happens.

So there's a strategy called stop, snap and switch. And what it is, is we have between 30,000 and 70,000 thoughts a day that run through our mind. Research shows that about 85% of those thoughts are negative. And yeah, So when you can identify the negative thoughts, because energy goes where focus flows, what you think about actually happens.

So there's a strategy called stop, snap and switch. And what it is, is we have between 30,000 and 70,000 thoughts a day that run through our mind. Research shows that about 85% of those thoughts are negative. And yeah, So when you can identify the negative thoughts, because energy goes where focus flows, what you think about actually happens.

The neurotransmitters in your brain does not know the difference between what you think and reality. So if you're constantly thinking, I'm tired, I'm too old, I don't have any energy, I'm not good with technology, I can't do this, right? The brain goes, okay. You're right. And it doesn't look for ways to help you overcome that.

The neurotransmitters in your brain does not know the difference between what you think and reality. So if you're constantly thinking, I'm tired, I'm too old, I don't have any energy, I'm not good with technology, I can't do this, right? The brain goes, okay. You're right. And it doesn't look for ways to help you overcome that.

The neurotransmitters in your brain does not know the difference between what you think and reality. So if you're constantly thinking, I'm tired, I'm too old, I don't have any energy, I'm not good with technology, I can't do this, right? The brain goes, okay. You're right. And it doesn't look for ways to help you overcome that.

So if you can recognize what you're saying and train your brain to start thinking about good things, recognizing good things, seeing your successes. And I call it stop. Like when you have a negative thought like, oh, my gosh, I am who in the heck would ever leave their career, their their career, 47 to change careers. Right? That's a negative thought. That happened to me when I was 47.

So if you can recognize what you're saying and train your brain to start thinking about good things, recognizing good things, seeing your successes. And I call it stop. Like when you have a negative thought like, oh, my gosh, I am who in the heck would ever leave their career, their their career, 47 to change careers. Right? That's a negative thought. That happened to me when I was 47.

So if you can recognize what you're saying and train your brain to start thinking about good things, recognizing good things, seeing your successes. And I call it stop. Like when you have a negative thought like, oh, my gosh, I am who in the heck would ever leave their career, their their career, 47 to change careers. Right? That's a negative thought. That happened to me when I was 47.

I decided I wanted to become a coach. I was making about $1 million a year as a real estate agent. And I was told that I was crazy to do that because no one's going to listen to you at 47. And normal people at 47 don't leave their successful career to do something different. Not a good idea. And so what I said was I thought, okay, I've been doing this for, you know, 17 years. I'm very good at it.

I decided I wanted to become a coach. I was making about $1 million a year as a real estate agent. And I was told that I was crazy to do that because no one's going to listen to you at 47. And normal people at 47 don't leave their successful career to do something different. Not a good idea. And so what I said was I thought, okay, I've been doing this for, you know, 17 years. I'm very good at it.

I decided I wanted to become a coach. I was making about $1 million a year as a real estate agent. And I was told that I was crazy to do that because no one's going to listen to you at 47. And normal people at 47 don't leave their successful career to do something different. Not a good idea. And so what I said was I thought, okay, I've been doing this for, you know, 17 years. I'm very good at it.

I was successful at that. If I was successful at that, I could be successful at this. So you have to stop and recognize the negative thought. The negative thought was who the heck is going to listen to you, Krista? You don't have a list. You're just the girl who wet the bed until she was 10 and couldn't read until fifth grade because of the abuse. Like you don't have enough knowledge.

I was successful at that. If I was successful at that, I could be successful at this. So you have to stop and recognize the negative thought. The negative thought was who the heck is going to listen to you, Krista? You don't have a list. You're just the girl who wet the bed until she was 10 and couldn't read until fifth grade because of the abuse. Like you don't have enough knowledge.

I was successful at that. If I was successful at that, I could be successful at this. So you have to stop and recognize the negative thought. The negative thought was who the heck is going to listen to you, Krista? You don't have a list. You're just the girl who wet the bed until she was 10 and couldn't read until fifth grade because of the abuse. Like you don't have enough knowledge.

What are you going to say? You don't have a following. I had to change those thoughts into stop and stop, recognize it and go, no, because of your success, right? You stop and you snap. stop the record. You recognize the thought you stop it. You snap the bracelet and you switch it over the other hand. You say the opposite of the negative thought it's called stop, snap and switch.

What are you going to say? You don't have a following. I had to change those thoughts into stop and stop, recognize it and go, no, because of your success, right? You stop and you snap. stop the record. You recognize the thought you stop it. You snap the bracelet and you switch it over the other hand. You say the opposite of the negative thought it's called stop, snap and switch.