Giveaway Host / Announcer
Appearances
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
And it's T-shirt time. Ah, shit, Doug. You know it's my favorite time of the week. We have three winners this week. One for Apple Podcasts, two for Facebook. The Apple Podcasts winner is Shorebreak Jake. And for Facebook, we have Hope Deboe and Costa Popolias. All three of you are winners. Send the name I just read to iTunes at mindpumpmedia.com.
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
Include your shirt size and your shipping address, and we'll get that shirt right out to you.
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
I know. Yeah, I mean, there's all kinds of symptoms here.
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
Our next caller is Tracy from Wyoming.
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
Our next caller is Lisa from Ohio. Hi, Lisa.
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
How can we help you? Great.
Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
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Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
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Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
And you can get it now plus other valuable free resources at mindpumpmedia.com. If you enjoy this show, please share the love by leaving us a five-star rating and review on iTunes and by introducing Mind Pump to your friends and family. We thank you for your support. And until next time, this is Mind Pump.