Dr. Peter Attia

Why did you just opt into the role you're doing now, which is much more in the PT rehab space than it is what people, I think, assume of traditional chiropractic, which is here's a 40 adjustment schedule. I don't have a point of view on that, but what drew you more towards the side of things you're on now?

Why did you just opt into the role you're doing now, which is much more in the PT rehab space than it is what people, I think, assume of traditional chiropractic, which is here's a 40 adjustment schedule. I don't have a point of view on that, but what drew you more towards the side of things you're on now?

What is the role for what most people think of when they hear chiropractic, the adjustments? What does it do? I don't want to ask you to sort of be critical if that's the word of a profession that you remember of it, but the fact that you aren't out there

What is the role for what most people think of when they hear chiropractic, the adjustments? What does it do? I don't want to ask you to sort of be critical if that's the word of a profession that you remember of it, but the fact that you aren't out there

doing it 24-7 suggests either you think it's really, really valuable, but it's just not something you want to do, or you don't think that it's valuable enough. How would you advise somebody that came to you and said, hey, Kyler, I have injury X, my neck, my back, whatever. I got this awesome package of 40 visits for X number of dollars with my local chiropractor.

doing it 24-7 suggests either you think it's really, really valuable, but it's just not something you want to do, or you don't think that it's valuable enough. How would you advise somebody that came to you and said, hey, Kyler, I have injury X, my neck, my back, whatever. I got this awesome package of 40 visits for X number of dollars with my local chiropractor.

I see him for eight minutes a week, twice a week, actually. It's really special. Do you think that's a great plan?

I see him for eight minutes a week, twice a week, actually. It's really special. Do you think that's a great plan?

So is it safe to say then that whatever the suite of underlying modalities are, from adjustments to taping to cupping to needling to active release to manual, you name it, the goal of all of these, and the more of them you can utilize the better, is to create a window in which the individual is safe and out of pain so that they may do the work to retrain a movement pattern and increase strength?

So is it safe to say then that whatever the suite of underlying modalities are, from adjustments to taping to cupping to needling to active release to manual, you name it, the goal of all of these, and the more of them you can utilize the better, is to create a window in which the individual is safe and out of pain so that they may do the work to retrain a movement pattern and increase strength?

Okay, so let's kind of put this now all back together, right? We've kind of gone really deep down one of the three pillars. You now have basically two things you're trying to do. You're trying to do everything you're doing in concert with a broader agenda of change.

Okay, so let's kind of put this now all back together, right? We've kind of gone really deep down one of the three pillars. You now have basically two things you're trying to do. You're trying to do everything you're doing in concert with a broader agenda of change.

creating a precision training program, not an exercise program, not a workout program, a training program for an athlete whose sport happens to be life. And you have to be able to do it with the strength and conditioning coaches, the cardio coaches. And then the other thing you have to be able to do is you have to be able to do this remote because most of the 10 squared clients are remote.

creating a precision training program, not an exercise program, not a workout program, a training program for an athlete whose sport happens to be life. And you have to be able to do it with the strength and conditioning coaches, the cardio coaches. And then the other thing you have to be able to do is you have to be able to do this remote because most of the 10 squared clients are remote.

They come to Austin for two days, they do a whole bunch of assessments, They go away for six months, then they come back. Some of them go away for less, but a lot of them, they go away for a year. It's because they're out of the country and it's just not easy for them to be here. So how are you able to do this remotely? What are the challenges and what enables it to make sense?

They come to Austin for two days, they do a whole bunch of assessments, They go away for six months, then they come back. Some of them go away for less, but a lot of them, they go away for a year. It's because they're out of the country and it's just not easy for them to be here. So how are you able to do this remotely? What are the challenges and what enables it to make sense?

What do they need when they're back home?

What do they need when they're back home?

I want to tell a story on that vein that is one of the most incredible experiences I ever had. This would have been in 2018 or 2019. And I had the first flare up I'd ever had of my lower back since 2000, when I had my botched surgery and all that nonsense. So I'd gone 18, maybe 19 years, maybe it was early 2019 without a single flare up. And then it happened. I get the flare up.

I want to tell a story on that vein that is one of the most incredible experiences I ever had. This would have been in 2018 or 2019. And I had the first flare up I'd ever had of my lower back since 2000, when I had my botched surgery and all that nonsense. So I'd gone 18, maybe 19 years, maybe it was early 2019 without a single flare up. And then it happened. I get the flare up.