Dr. Peter Attia

It's everything in your book. Well, Paul, very interesting stuff. Thank you again for making the trip out here. Thanks for sharing your insights. It's been great. Yeah. All right. Thanks, Peter. Thank you for listening to this week's episode of The Drive. Head over to peteratiamd.com forward slash show notes if you want to dig deeper into this episode.

It's everything in your book. Well, Paul, very interesting stuff. Thank you again for making the trip out here. Thanks for sharing your insights. It's been great. Yeah. All right. Thanks, Peter. Thank you for listening to this week's episode of The Drive. Head over to peteratiamd.com forward slash show notes if you want to dig deeper into this episode.

You can also find me on YouTube, Instagram, and Twitter, all with the handle PeterAttiaMD. You can also leave us a review on Apple Podcasts or whatever podcast player you use. This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.

You can also find me on YouTube, Instagram, and Twitter, all with the handle PeterAttiaMD. You can also leave us a review on Apple Podcasts or whatever podcast player you use. This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.

No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Users should not disregard or delay in obtaining medical advice from any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. Finally, I take all conflicts of interest very seriously.

Users should not disregard or delay in obtaining medical advice from any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. Finally, I take all conflicts of interest very seriously.

For all of my disclosures and the companies I invest in or advise, please visit peterottmd.com forward slash about where I keep an up-to-date and active list of all disclosures.

For all of my disclosures and the companies I invest in or advise, please visit peterottmd.com forward slash about where I keep an up-to-date and active list of all disclosures.

Hey everyone, welcome to The Drive Podcast. I'm your host, Peter Attia. This podcast, my website, and my weekly newsletter all focus on the goal of translating the science of longevity into something accessible for everyone. Our goal is to provide the best content in health and wellness, and we've established a great team of analysts to make this happen.

Hey everyone, welcome to The Drive Podcast. I'm your host, Peter Attia. This podcast, my website, and my weekly newsletter all focus on the goal of translating the science of longevity into something accessible for everyone. Our goal is to provide the best content in health and wellness, and we've established a great team of analysts to make this happen.

It is extremely important to me to provide all of this content without relying on paid ads. To do this, our work is made entirely possible by our members, and in return, we offer exclusive member-only content and benefits above and beyond what is available for free.

It is extremely important to me to provide all of this content without relying on paid ads. To do this, our work is made entirely possible by our members, and in return, we offer exclusive member-only content and benefits above and beyond what is available for free.

If you want to take your knowledge of this space to the next level, it's our goal to ensure members get back much more than the price of a subscription. If you want to learn more about the benefits of our premium membership, head over to peteratiamd.com forward slash subscribe. My guest this week is Dr. Kyler Brown.

If you want to take your knowledge of this space to the next level, it's our goal to ensure members get back much more than the price of a subscription. If you want to learn more about the benefits of our premium membership, head over to peteratiamd.com forward slash subscribe. My guest this week is Dr. Kyler Brown.

Kyler is a sports rehab chiropractor who specializes in sports injury pre and post-surgical rehabilitation and bridging the gap from rehab to performance. He is the co-founder, along with myself, of 10 Squared, an Austin-based private member training program focused on building and maintaining exceptional muscle capacities for the marginal decade.

Kyler is a sports rehab chiropractor who specializes in sports injury pre and post-surgical rehabilitation and bridging the gap from rehab to performance. He is the co-founder, along with myself, of 10 Squared, an Austin-based private member training program focused on building and maintaining exceptional muscle capacities for the marginal decade.

Originally, this was a conversation that we recorded just for the 10 Squared audience. But once it got out there and we saw how much the clients there appreciated it, we decided to repurpose it as a podcast for all of you. In this episode, we discuss the principles behind injury prevention, recovery, and performance optimization, including how small movement dynamics can lead to chronic issues.

Originally, this was a conversation that we recorded just for the 10 Squared audience. But once it got out there and we saw how much the clients there appreciated it, we decided to repurpose it as a podcast for all of you. In this episode, we discuss the principles behind injury prevention, recovery, and performance optimization, including how small movement dynamics can lead to chronic issues.