Dr. Josh Axe

Anger, impatience, resentment, frustration, that impacts the detoxification system, so your liver and lymphatics.

And then lastly is your heart.

If you're nervous or anxious, anxiety, that really impacts heart, right?

Blood pressure will start to go up.

So I think for a lot of people, one of the greatest things they can do is focus on spiritual growth,

growing in character, those types of things.

I mean, these things are way bigger for people's physical health than most people realize.

Yeah.

Yeah.

And they have the best community.

You have the best relationships.

And so that's what, you know, I learned a lot of this when my mom was dealing with cancer her second time.

Like I was just about to open up my practice.

And when my mom got her cancer diagnosis, I wanted to do everything we could to heal.

So it wasn't just...

Hey, we're going to follow Gershon therapy and juice vegetables and do wild salmon and like have a really strict diet and then also supplements.

We did all that, but it was like, okay, we want to do everything we possibly can, especially on the spiritual side.

We were praying for healing.

My mom, I asked my mom, I said, what is the thing you love to do most in the world when you were a kid?

She's like, well, I used to have a horse.