Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
it's something almost no one ever talks about, but it's a major issue.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
So yeah, with my mom, we really went and looked at, okay, you know, like, so going back, so that really turned me on to natural health more than anything.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And then I started learning from people that were more in the fitness industry.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
So it's like, you know, and you're real familiar with this.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
It's like, so I started doing a lot of weightlifting and exercising and eating five to six meals a day, you know, chicken breast, broccoli, sweet potato, brown rice, you know, the whole thing.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And I'm grateful for that because I learned a lot.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
But then I went to chiropractic school.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And I started learning about, I got a nutrition certification, got my doctor of natural medicine as well.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And during that time, I started looking more into what is the root of cancer?
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
So one, the bodybuilding, the exercise diet, hey, that was good for understanding a certain level of supporting metabolic health.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
But it didn't give me all the answers of, why did my mom get cancer?
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
Or why did this child have autism?
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
Or why does this patient have Hashimoto's thyroiditis?
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And that really led me into more functional medicine.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And they had some answers there.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
But I actually started then learning more and more about Chinese medicine.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And to a degree, Ayurveda.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And then also looking at biblical medicine.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
This was another really, really huge thing for me.
Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
And really understanding the framework.