Dr. Ethan Cross

But what those tools allowed me to do was keep the emotions from metastasizing in ways that prevented me from doing anything else that day and feeling miserable as well.

Thanks. It was a joy as always, Shankar.

Thanks. It was a joy as always, Shankar.

Thanks. It was a joy as always, Shankar.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.

Neuroscientist Ethan Cross says you may think it's healthy to vent about what's bothering you, but... The problem is you often leave that conversation feeling really good about the person you just communicated with, but all the negative feelings are still there. Sometimes they're even more activated.