Menu
Sign In Search Podcasts Charts Entities Add Podcast API Pricing

Chat / Audience (moderator cues)

👤 Person
216 appearances

Podcast Appearances

HealthyGamerGG
Dr.K Reacts To Collargate

I can't walk for you.

HealthyGamerGG
Dr.K Reacts To Collargate

And with that,

HealthyGamerGG
Dr.K Reacts To Collargate

I'm out, y'all.

HealthyGamerGG
Dr.K Reacts To Collargate

So, a week ago... Okay.

HealthyGamerGG
Dr.K Reacts To Collargate

So let's assume for a moment that Hassan does not use a shock collar.

HealthyGamerGG
Dr.K Reacts To Collargate

That he uses, he uses a vibrating collar.

HealthyGamerGG
Dr.K Reacts To Collargate

That he loves his dog.

HealthyGamerGG
Dr.K Reacts To Collargate

That there, um, he treats his dog well.

HealthyGamerGG
Dr.K Reacts To Collargate

Let's assume that this is true.

HealthyGamerGG
Dr.K Reacts To Collargate

Now, once you form a judgment, this is the really scary thing.

HealthyGamerGG
Dr.K Reacts To Collargate

So then everyone gets upset about this clip.

HealthyGamerGG
Dr.K Reacts To Collargate

Not this clip, right?

HealthyGamerGG
Dr.K Reacts To Collargate

So this is, everyone gets upset about this clip and people form opinions.

HealthyGamerGG
Dr.K Reacts To Collargate

And then what happens is, let's look at things like, you know, there's this clip.

HealthyGamerGG
Dr.K Reacts To Collargate

This isn't true.

HealthyGamerGG
Dr.K Reacts To Collargate

They say this.

HealthyGamerGG
Dr.K Reacts To Collargate

Now, here's the scary thing.

HealthyGamerGG
Dr.K Reacts To Collargate

When we have these clips of people saying this, this is what's crazy.

HealthyGamerGG
Dr.K Reacts To Collargate

Because we're not listening to each other at all.

HealthyGamerGG
Dr.K Reacts To Collargate

Now, that's one scenario.

HealthyGamerGG
Dr.K Reacts To Collargate

This is possible.

HealthyGamerGG
Dr.K Reacts To Collargate

It's a possibility.

HealthyGamerGG
Dr.K Reacts To Collargate

So there's historic evidence of, let's say, I'm going to call it frustration, right?

HealthyGamerGG
Dr.K Reacts To Collargate

Hate to break it to y'all.

HealthyGamerGG
Dr.K Reacts To Collargate

I doubt it.

HealthyGamerGG
Dr.K Reacts To Collargate

Is there anything he could say that

HealthyGamerGG
Dr.K Reacts To Collargate

We do not ask ourselves this question enough.

HealthyGamerGG
Dr.K Reacts To Collargate

Now, there's one other thing about mentalization that I want to talk about.

HealthyGamerGG
Dr.K Reacts To Collargate

So this is why it's so important to mentalize, okay?

HealthyGamerGG
Dr.K Reacts To Collargate

So if a 40-month subscriber...

HealthyGamerGG
Dr.K Reacts To Collargate

There's a lot of displacement.

HealthyGamerGG
Dr.K Reacts To Collargate

So what I detect is a lot of pent up resentment.

HealthyGamerGG
Dr.K Reacts To Collargate

Can we agree on that?

HealthyGamerGG
Dr.K Reacts To Collargate

Would y'all say that this is like, okay, because we hate hypocrites.

HealthyGamerGG
Dr.K Reacts To Collargate

Why do y'all think this is not disproportionate?

HealthyGamerGG
Dr.K Reacts To Collargate

No, no, let's listen to the people.

HealthyGamerGG
Dr.K Reacts To Collargate

So people who say no.

HealthyGamerGG
Dr.K Reacts To Collargate

Like, let me understand.

HealthyGamerGG
Dr.K Reacts To Collargate

Because he always escapes... Okay, this is beautiful.

HealthyGamerGG
Dr.K Reacts To Collargate

Always escapes responsibility.

HealthyGamerGG
Dr.K Reacts To Collargate

Jesus, I gotta slow down.

HealthyGamerGG
Dr.K Reacts To Collargate

Maybe we're pro-animals.

HealthyGamerGG
Dr.K Reacts To Collargate

Like, okay.

HealthyGamerGG
Dr.K Reacts To Collargate

He can't keep getting away with it.

HealthyGamerGG
Dr.K Reacts To Collargate

So this is like related to hypocrisy.

HealthyGamerGG
Dr.K Reacts To Collargate

Okay, so he's like deflecting.

HealthyGamerGG
Dr.K Reacts To Collargate

Talking about rapes.

HealthyGamerGG
Dr.K Reacts To Collargate

So I'm going to ask you all a question.

HealthyGamerGG
Dr.K Reacts To Collargate

Do we live in a world where there are some people who escape?

HealthyGamerGG
Dr.K Reacts To Collargate

And I apologize for taking the Lord's name in vain.

HealthyGamerGG
Dr.K Reacts To Collargate

Are we upset with them?

HealthyGamerGG
Dr.K Reacts To Collargate

Are there people?

HealthyGamerGG
Dr.K Reacts To Collargate

Can we do anything about it?

HealthyGamerGG
Dr.K Reacts To Collargate

So I want you all to think about.

HealthyGamerGG
Dr.K Reacts To Collargate

I want you all to think about someone who you are, who is escaping responsibility.

HealthyGamerGG
Dr.K Reacts To Collargate

And what can you do?

HealthyGamerGG
Dr.K Reacts To Collargate

Can you all do anything about it?

HealthyGamerGG
Dr.K Reacts To Collargate

So like some people are saying yes.

HealthyGamerGG
Dr.K Reacts To Collargate

Are we sensitive to people who do not take responsibility?

HealthyGamerGG
Dr.K Reacts To Collargate

Accountability?

HealthyGamerGG
Dr.K Reacts To Collargate

So here's what I think is happening.

HealthyGamerGG
Dr.K Reacts To Collargate

When human beings have all of this pent-up stuff, right?

HealthyGamerGG
Dr.K Reacts To Collargate

And this is where, like, we don't really, like, you know, it's like, anyway.

HealthyGamerGG
Dr.K Reacts To Collargate

But do you all get what I'm saying about this right here?

HealthyGamerGG
Dr.K Reacts To Collargate

Think about other groups that you know.

HealthyGamerGG
Dr.K Reacts To Collargate

So why am I talking about this?

HealthyGamerGG
Dr.K Reacts To Collargate

We need to understand that this poor guy, he is getting just an explosion of resentment.

HealthyGamerGG
Dr.K Reacts To Collargate

Because we've got nowhere else to send it.

HealthyGamerGG
Dr.K Reacts To Collargate

And I'm not saying he's innocent.

HealthyGamerGG
Dr.K Reacts To Collargate

And as long as we are doing this, this will continue.

HealthyGamerGG
Dr.K Reacts To Collargate

Now, the last thing that I want to talk about is talking to people.

HealthyGamerGG
Dr.K Reacts To Collargate

So this is where a lot of times.

HealthyGamerGG
Dr.K Reacts To Collargate

Because I want you all to think for a moment.

HealthyGamerGG
Dr.K Reacts To Collargate

Let us mentalize.

HealthyGamerGG
Dr.K Reacts To Collargate

How would he act?

HealthyGamerGG
Dr.K Reacts To Collargate

Exactly like he is.

HealthyGamerGG
Dr.K Reacts To Collargate

That's my honest belief.

HealthyGamerGG
Dr.K Reacts To Collargate

Ooh, why women are liberal and men are conservative.

HealthyGamerGG
Dr.K Reacts To Collargate

So 18 months sounds like a long time.

HealthyGamerGG
Dr.K Reacts To Collargate

It's 36 hours.

HealthyGamerGG
Dr.K Reacts To Collargate

36 hours of effort.

HealthyGamerGG
Dr.K Reacts To Collargate

That's like, it doesn't take much.

HealthyGamerGG
Dr.K Reacts To Collargate

If you guys think he's a terrible person, like, it's your choice.

HealthyGamerGG
Dr.K Reacts To Collargate

I'm living proof that people get better.

HealthyGamerGG
Dr.K Reacts To Collargate

I'm just trying to do what I can do.

HealthyGamerGG
Dr.K Reacts To Collargate

Take action.

HealthyGamerGG
Dr.K Reacts To Collargate

Protesting.

HealthyGamerGG
Dr.K Reacts To Collargate

Got to be careful with that though.

HealthyGamerGG
Dr.K Reacts To Collargate

So, I mean, if you've lost hope, fair enough.

HealthyGamerGG
Dr.K Reacts To Collargate

But I don't agree with you.

HealthyGamerGG
Dr.K Reacts To Collargate

And I'm not saying I'm right.

HealthyGamerGG
Dr.K Reacts To Collargate

You may be right.

HealthyGamerGG
Dr.K Reacts To Collargate

I think enough about that.

HealthyGamerGG
Dr.K Reacts To Collargate

Let's move on to other things.

HealthyGamerGG
Dr.K Reacts To Collargate

Sound good?

HealthyGamerGG
Dr.K Reacts To Collargate

You guys want to talk about nighttime anxiety or...

HealthyGamerGG
Dr.K Reacts To Collargate

It's about being, I mean, I guess it is.

HealthyGamerGG
Dr.K Reacts To Collargate

So I would say I'm perpendicular to the axis.

HealthyGamerGG
Dr.K Reacts To Collargate

So it was concerning to me.

HealthyGamerGG
Dr.K Reacts To Collargate

All it does is rile people up.

HealthyGamerGG
Dr.K Reacts To Collargate

Does that make sense?

HealthyGamerGG
Dr.K Reacts To Collargate

So this is beautiful.

HealthyGamerGG
Dr.K Reacts To Collargate

Let's talk about anxiety at night.

HealthyGamerGG
Dr.K Reacts To Collargate

So our circadian rhythm is our 24-hour biological clock.

HealthyGamerGG
Dr.K Reacts To Collargate

It increases blood sugar.

HealthyGamerGG
Dr.K Reacts To Collargate

So it revs you up.

HealthyGamerGG
Dr.K Reacts To Collargate

When you're awake or when you're asleep?

HealthyGamerGG
Dr.K Reacts To Collargate

Dreaming in nightmares.

HealthyGamerGG
Dr.K Reacts To Collargate

Great book.

HealthyGamerGG
Dr.K Reacts To Collargate

The frontal lobe is the part of our brain that controls other parts of our brain.

HealthyGamerGG
Dr.K Reacts To Collargate

And it is the source of willpower, restraint, discipline, focus.

HealthyGamerGG
Dr.K Reacts To Collargate

But there are more.

HealthyGamerGG
Dr.K Reacts To Collargate

Number three.

HealthyGamerGG
Dr.K Reacts To Collargate

This is where we get to distraction.

HealthyGamerGG
Dr.K Reacts To Collargate

So normally, here's me.

HealthyGamerGG
Dr.K Reacts To Collargate

And I'm anxious.

HealthyGamerGG
Dr.K Reacts To Collargate

Okay, I'm worried.

HealthyGamerGG
Dr.K Reacts To Collargate

So what do I do?

HealthyGamerGG
Dr.K Reacts To Collargate

Is this some kind of MyPrize advertisement?

HealthyGamerGG
Dr.K Reacts To Collargate

Did we just stumble into a MyPrize advertisement?

HealthyGamerGG
Dr.K Reacts To Collargate

Whatever the fuck that is?

HealthyGamerGG
Dr.K Reacts To Collargate

That's so interesting.

HealthyGamerGG
Dr.K Reacts To Collargate

Sounds like some Reddit sneaky astroturfing that we just stumbled into.

HealthyGamerGG
Dr.K Reacts To Collargate

Interesting, right?

HealthyGamerGG
Dr.K Reacts To Collargate

Reddit age two months looks like astroturfing to me, chat.

HealthyGamerGG
Dr.K Reacts To Collargate

Red age one month.

HealthyGamerGG
Dr.K Reacts To Collargate

Let's see if this one.

HealthyGamerGG
Dr.K Reacts To Collargate

So this is auditory.

HealthyGamerGG
Dr.K Reacts To Collargate

This is occipital.

HealthyGamerGG
Dr.K Reacts To Collargate

Actually, Broca's area I think is more over here, but whatever.

HealthyGamerGG
Dr.K Reacts To Collargate

Now, the last thing that we're going to talk about

HealthyGamerGG
Dr.K Reacts To Collargate

is our self-referential processing.

HealthyGamerGG
Dr.K Reacts To Collargate

So if we sort of look at these posts, right?

HealthyGamerGG
Dr.K Reacts To Collargate

So oftentimes, when we're anxious, we're worried, oh, did I screw this up?

HealthyGamerGG
Dr.K Reacts To Collargate

let's find this real quick.

HealthyGamerGG
Dr.K Reacts To Collargate

So, um, yeah.

HealthyGamerGG
Dr.K Reacts To Collargate

So what is GABA?

HealthyGamerGG
Dr.K Reacts To Collargate

GABA is a hyperpolarizing neurotransmitter.

HealthyGamerGG
Dr.K Reacts To Collargate

So I'm increasing...

HealthyGamerGG
Dr.K Reacts To Collargate

Here's my amygdala.

HealthyGamerGG
Dr.K Reacts To Collargate

I'm increasing amygdala activity when I go to sleep so that I can process through dreams.

HealthyGamerGG
Dr.K Reacts To Collargate

First thing that we got to do, increase pro-sleep signals.

HealthyGamerGG
Dr.K Reacts To Collargate

Insulin spike.

HealthyGamerGG
Dr.K Reacts To Collargate

Carb-heavy dinner can work great.

HealthyGamerGG
Dr.K Reacts To Collargate

Second thing, don't distract from anxiety, at least exclusively.

HealthyGamerGG
Dr.K Reacts To Collargate

It automatically expires.

HealthyGamerGG
Dr.K Reacts To Collargate

This is huge.

HealthyGamerGG
Dr.K Reacts To Collargate

Third thing, don't miss, this is huge, your sleep window.

HealthyGamerGG
Dr.K Reacts To Collargate

This is what a lot of people don't understand.

HealthyGamerGG
Dr.K Reacts To Collargate

Chasing that energy monkey in your armpit.

HealthyGamerGG
Dr.K Reacts To Collargate

Like then you can't control yourself.

HealthyGamerGG
Dr.K Reacts To Collargate

Actually, let's do questions real quick.

HealthyGamerGG
Dr.K Reacts To Collargate

What questions do you all have?

HealthyGamerGG
Dr.K Reacts To Collargate

Can you read me a bedtime story?

HealthyGamerGG
Dr.K Reacts To Collargate

We've done that before.

HealthyGamerGG
Dr.K Reacts To Collargate

Like a warm candlestick, the body of the patient can be contorted into almost any posture.

HealthyGamerGG
Dr.K Reacts To Collargate

The patient may maintain the posture for several minutes.

HealthyGamerGG
Dr.K Reacts To Collargate

So in people who are catatonic,

HealthyGamerGG
Dr.K Reacts To Collargate

They move very little.

HealthyGamerGG
Dr.K Reacts To Collargate

They move incredibly slowly.

HealthyGamerGG
Dr.K Reacts To Collargate

Okay, this is catatonia.

HealthyGamerGG
Dr.K Reacts To Collargate

So this is what catatonia is.

HealthyGamerGG
Dr.K Reacts To Collargate

No, I'm fine.

HealthyGamerGG
Dr.K Reacts To Collargate

I'm doing good.

HealthyGamerGG
Dr.K Reacts To Collargate

Thank you, though.

HealthyGamerGG
Dr.K Reacts To Collargate

There's going to be a lot of entitlement.

HealthyGamerGG
Dr.K Reacts To Collargate

Does that make sense?

HealthyGamerGG
Dr.K Reacts To Collargate

So like to recognize that if there's, oh, there's,

HealthyGamerGG
Dr.K Reacts To Collargate

Lipstick on my forehead, but it looks like it's not going away.

HealthyGamerGG
Dr.K Reacts To Collargate

Great question.

HealthyGamerGG
Dr.K Reacts To Collargate

But drama being everywhere is like, it's hard.

HealthyGamerGG
Dr.K Reacts To Collargate

Any videos on forming friendships?

HealthyGamerGG
Dr.K Reacts To Collargate

Yeah, I think we have some.

HealthyGamerGG
Dr.K Reacts To Collargate

Isn't there a way to bypass emotional regulation so you don't even get triggered in the first place?