Andrew Gruel
👤 PersonAppearances Over Time
Podcast Appearances
So, I mean, even if you want to pull out to 30,000 feet and say, well, what do we need to fix? I think the most immediate thing is you realize is that the government's not helping us. They're making it worse. So that's first and foremost.
So, I mean, even if you want to pull out to 30,000 feet and say, well, what do we need to fix? I think the most immediate thing is you realize is that the government's not helping us. They're making it worse. So that's first and foremost.
It is, and it's not just the sugar. I mean, the sugar is obviously a driver, but it's also a lot of the other chemicals that you mentioned that are in our food, including things like seed oils and all these inflammatory products. But what's interesting is that it's the Food and Drug Administration for a reason. I mean, you just described coming off of a drug, right?
It is, and it's not just the sugar. I mean, the sugar is obviously a driver, but it's also a lot of the other chemicals that you mentioned that are in our food, including things like seed oils and all these inflammatory products. But what's interesting is that it's the Food and Drug Administration for a reason. I mean, you just described coming off of a drug, right?
It is, and it's not just the sugar. I mean, the sugar is obviously a driver, but it's also a lot of the other chemicals that you mentioned that are in our food, including things like seed oils and all these inflammatory products. But what's interesting is that it's the Food and Drug Administration for a reason. I mean, you just described coming off of a drug, right?
Described coming off of an addiction, whether it's alcohol or any type of other hard, illicit drug. The same thing happens to our bodies, but then when your body starts to get nourished, it almost changes the mind as well. Your mind recognizes, because... The majority of our neurotransmitters, funny enough, are actually in our intestines, not in our brain.
Described coming off of an addiction, whether it's alcohol or any type of other hard, illicit drug. The same thing happens to our bodies, but then when your body starts to get nourished, it almost changes the mind as well. Your mind recognizes, because... The majority of our neurotransmitters, funny enough, are actually in our intestines, not in our brain.
Described coming off of an addiction, whether it's alcohol or any type of other hard, illicit drug. The same thing happens to our bodies, but then when your body starts to get nourished, it almost changes the mind as well. Your mind recognizes, because... The majority of our neurotransmitters, funny enough, are actually in our intestines, not in our brain.
That's why many times, especially the pharmaceutical agency, when people have stomach issues, they treat them with antidepressants or anti-anxiety pills. Now, I'm not advocating that, but I just think that's an interesting kind of story that shows how your stomach affects everything and what you eat affects everything.
That's why many times, especially the pharmaceutical agency, when people have stomach issues, they treat them with antidepressants or anti-anxiety pills. Now, I'm not advocating that, but I just think that's an interesting kind of story that shows how your stomach affects everything and what you eat affects everything.
That's why many times, especially the pharmaceutical agency, when people have stomach issues, they treat them with antidepressants or anti-anxiety pills. Now, I'm not advocating that, but I just think that's an interesting kind of story that shows how your stomach affects everything and what you eat affects everything.
There are so many anecdotes out there nowadays, and most of them are also scientific, that prove that how fixing your diet will fix your body. But the problem is that takes time, it takes effort, it takes energy, but most importantly, it takes a relationship with your food and being in the kitchen.
There are so many anecdotes out there nowadays, and most of them are also scientific, that prove that how fixing your diet will fix your body. But the problem is that takes time, it takes effort, it takes energy, but most importantly, it takes a relationship with your food and being in the kitchen.
There are so many anecdotes out there nowadays, and most of them are also scientific, that prove that how fixing your diet will fix your body. But the problem is that takes time, it takes effort, it takes energy, but most importantly, it takes a relationship with your food and being in the kitchen.
And, you know, when I look at this whole RFK confirmation, one of the things that he's done is bringing this attention to food. I mean, food has symbolized unity throughout history, right? Bringing people together across cultures, generations. Good food is more than just sustenance. It's a tool for bringing stronger relationships, drawing inspiration from traditions like
And, you know, when I look at this whole RFK confirmation, one of the things that he's done is bringing this attention to food. I mean, food has symbolized unity throughout history, right? Bringing people together across cultures, generations. Good food is more than just sustenance. It's a tool for bringing stronger relationships, drawing inspiration from traditions like
And, you know, when I look at this whole RFK confirmation, one of the things that he's done is bringing this attention to food. I mean, food has symbolized unity throughout history, right? Bringing people together across cultures, generations. Good food is more than just sustenance. It's a tool for bringing stronger relationships, drawing inspiration from traditions like
like the family dinner table, right, and conversations around food. If we get to know our food a little bit better, cook a little bit more, then you're going to be able to have that stronger relationship and break those addictions. Now, the second piece to that is that you can't have the drug dealer around 24-7.
like the family dinner table, right, and conversations around food. If we get to know our food a little bit better, cook a little bit more, then you're going to be able to have that stronger relationship and break those addictions. Now, the second piece to that is that you can't have the drug dealer around 24-7.
like the family dinner table, right, and conversations around food. If we get to know our food a little bit better, cook a little bit more, then you're going to be able to have that stronger relationship and break those addictions. Now, the second piece to that is that you can't have the drug dealer around 24-7.