Alvon Evans
Appearances
Global News Podcast
The Happy Pod: Meet the world's internet dad
Good afternoon. I'm here to talk to you about hwyl, a little Welsh word with a big meaning. Hwyl can be interpreted in many different ways, which means that it doesn't have one direct translation in English. However, a popular interpretation is that hwyl is a deep state of joy that comes from being totally immersed in the moment. Hwyl can be felt in a lot of different places,
Global News Podcast
The Happy Pod: Meet the world's internet dad
such as exploring a forest canopy with friends, stargazing under dark skies, immersing yourself in culture at the Eisteddfod, or switching between a sauna and the surf on the beach. The interesting thing about Hwyl is it comes to life in both relaxing and energetic environments. On one hand, huil can release dopamine and raise the heartbeat, creating this prolonged sense of euphoria.
Global News Podcast
The Happy Pod: Meet the world's internet dad
Huil can also slow things right down, with endorphins reducing stress, causing the entire body to relax. Essentially, huil is your own particular form of happiness.
Global News Podcast
The Happy Pod: Meet the world's internet dad
Coming up in this podcast... A popular interpretation is that Hoyle is a deep state of joy that comes from being totally immersed in the moment. A uniquely Welsh form of happiness.