Allison Aubrey

So you have written what is basically a prescription for people who are experiencing loneliness. Walk me through the three basic steps.

So that seems like a big takeaway for our listeners, this idea of be curious, make things, and have conversations. Let's focus a little more on making things. What sorts of things can people make and how can this help people be less lonely?

So that seems like a big takeaway for our listeners, this idea of be curious, make things, and have conversations. Let's focus a little more on making things. What sorts of things can people make and how can this help people be less lonely?

So that seems like a big takeaway for our listeners, this idea of be curious, make things, and have conversations. Let's focus a little more on making things. What sorts of things can people make and how can this help people be less lonely?

You write in the book that being different can lead to loneliness, you know, that trouble with being different. Perhaps that's why traditionally marginalized groups, people in the LGBTQ plus community might be at higher risk of loneliness.

You write in the book that being different can lead to loneliness, you know, that trouble with being different. Perhaps that's why traditionally marginalized groups, people in the LGBTQ plus community might be at higher risk of loneliness.

You write in the book that being different can lead to loneliness, you know, that trouble with being different. Perhaps that's why traditionally marginalized groups, people in the LGBTQ plus community might be at higher risk of loneliness.

Does this prescription you have work as easily for people who might be more prone to loneliness than sort of like run of the mill loneliness that just comes with modern society?

Does this prescription you have work as easily for people who might be more prone to loneliness than sort of like run of the mill loneliness that just comes with modern society?

Does this prescription you have work as easily for people who might be more prone to loneliness than sort of like run of the mill loneliness that just comes with modern society?

Why do you think that taking the first step is so hard? You talk about the spiraling and how the pangs of loneliness are so universal. How is it that some people can go from the pangs of loneliness and easily do something, find a group, connect, and other people spiral out of control?

Why do you think that taking the first step is so hard? You talk about the spiraling and how the pangs of loneliness are so universal. How is it that some people can go from the pangs of loneliness and easily do something, find a group, connect, and other people spiral out of control?

Why do you think that taking the first step is so hard? You talk about the spiraling and how the pangs of loneliness are so universal. How is it that some people can go from the pangs of loneliness and easily do something, find a group, connect, and other people spiral out of control?

What I've heard from you throughout this conversation is that people can try this prescription on their own. So let's recap. Takeaway number one, which may be the first step to overcoming loneliness, is to take a risk.

What I've heard from you throughout this conversation is that people can try this prescription on their own. So let's recap. Takeaway number one, which may be the first step to overcoming loneliness, is to take a risk.

What I've heard from you throughout this conversation is that people can try this prescription on their own. So let's recap. Takeaway number one, which may be the first step to overcoming loneliness, is to take a risk.

Takeaway number two is to make something.

Takeaway number two is to make something.

Takeaway number two is to make something.

And takeaway number three is to have conversations.