self-devotion in Podcasts
conceptA health and wellness concept emphasizing self-love and self-care over strict discipline.
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mentions
Mentions in Podcasts
The Hilary Silver Podcast
Stay Fit Over 40! (I Wish I Knew This Sooner)
You're approaching your health and wellness and your body and working out and eating from a place of self-devotion. rather than from a place of self-discipline. That is just a key distinction to make. So listen to yourself. You do know what is best for you. You do. And that really is the biggest takeaway from our conversation today.