posterior cingulate cortex in Podcasts
conceptA brain region involved in self-awareness and emotional regulation.
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mentions
Mentions in Podcasts
Modern Wisdom
#951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry
And then that alarm comes up in our system, paralyzes our prefrontal cortex. So we start thinking emotionally rather than rationally. So not only do we make more worries when we're lit up, but the rational part of our brain that would tell you, hey, those worries, they're never going to happen. That gets shut off. So we get double whammied.