magnesium in Podcasts
productA mineral supplement used to promote relaxation and sleep, magnesium
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mentions
Mentions in Podcasts
The Dr. Hyman Show
The 5R Protocol That’s Helping People Reverse Disease Naturally
When I was just starting my medical journey as an emergency room physician, magnesium was a critical element of our care. We used it to treat all kinds of conditions from arrhythmia to constipation to preeclampsia. It turns out that magnesium is critically important outside of the emergency room too. In fact, it's one of the most important minerals for all aspects of health.
Habits and Hustle
Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)
People don't eat enough protein. But the other thing, oh, I find this also, I kind of like, I was remiss. I also forgot. I also take at night, not in the morning, I take magnesium. Yeah. Again, same thing.