creatine in Podcasts
productA dietary supplement used to improve muscle strength and cognitive performance, creatine monohydrate
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mentions
Mentions in Podcasts
Habits and Hustle
Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)
I think that omega-3 is really important. I think vitamin D with K2 has to be taken together or it's not going to do what you need it to do. It won't digest, absorb. I think that creatine is very important. It's not just for bodybuilders anymore. And I believe, well, protein, that's not really a supplement. And I also do take NAD. I take traniogen.