Ep 203: Whitney Cummings

4072.128 - 4091.433 Mark Normand

When we're trying to get our nutrition on point, we don't always want to be bugging our gym rat friends with questions. Lumen lets you have your own metabolic coach right in your pocket. The Lumen device measures your metabolism through your breath. The app will let you know if you're burning mostly fat or carbs and gives you advice to help improve your nutrition, your workouts, your sleep.