The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
And so what lactate does is it signals to the cells, hey, make more of this or make less of this. And what it does to the muscle is the muscle's going, I'm consuming a lot of glucose here because that's the only energy I can use. I need to make a way to get more of it. And so lactate actually signals to your muscle to make transporters for glucose more of them come up.
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