The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
And the lactate then gets shuttled into the brain, it gets shuttled into the heart, into the liver. And it's not only used as a very energetically favorable source of energy, it's also what's called a signaling molecule. It's the way your muscle communicates with other parts of the body, including going back into the muscle.
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