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The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

6462.767 - 6487.104 Dr. Rhonda Patrick

shift your thinking to what you need to fuel your body and everything else will fall into place instead of focusing on what you need, avoiding refined carbohydrates. Well, if you think about what you need to eat, that's not gonna be in the equation, so it already goes away, right? And I think it's a simplified way of thinking about health, especially nutrition.

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