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The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

6433.998 - 6460.747 Dr. Rhonda Patrick

And it all comes down to Shifting a focus on what you need. What are the things that you need to run your body? We need essential vitamins and minerals. If you don't get vitamin C, eventually you could die. Magnesium. These are 30 to 40 essential minerals and vitamins. We need these fatty acids. We need amino acids.

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