The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
you know five hours of exercise a week where they're doing like one hour a day during the work week i really think that people would be nicer to each other so that would be number one um i think number two would be social connections with the people that you love um and to foster them and cherish them.
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