The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Lewis Howes
And I like to get the best expert with the best research that can help us optimize the different parts of our life where we're struggling in all areas of life. And in this episode, she really shares some surprising things, especially the surprising connection between resistance training, lactate production, and brain health, which I want you to pay attention to when we get into it.
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