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The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

627.445 - 644.897 Dr. Rhonda Patrick

On top of that, insulin, they're not making enough insulin to lower the blood glucose levels. And so you get this double whammy, almost looking like insulin resistant or pre-diabetic if you were to just look at the hard numbers. And again, this is just from not getting enough sleep for three nights in a row.

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