The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
yeah that's my idea like cold exposure wasn't in there i i mix it up sometimes in the summer i like to do it when it's really hot or like there's like a big event and it helps me with anxiety but but but my my major jam these days is just exercise like getting out there and like
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