The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
Yeah, especially a mother when you're waking up nursing your child three times a night. I mean, you're getting very fragmented sleep. And I was wearing a continuous glucose monitor and it was very eye-opening what was happening to my blood glucose regulation. I mean, it was completely shot.
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