Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

5242.078 - 5261.929 Dr. Rhonda Patrick

And it's got like a mixture of some other magnesium, organic magnesium salts as well. And then I take alpha lipoic acid. Are you wanting all the perfect supplements? Yeah. Alpha lipoic acid, which has been shown to blunt the advanced glycation end products. So it's been trying to lower those in clinical studies. In fact, people with type 2 diabetes, it's been shown to improve their ages.