The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
Then I would say on the ideal day, then I like to go out and do just a couple mile run. This is about, I would say, 3 o'clock in the afternoon. Usually I do it when my son's at soccer. It's like, what else am I going to do? Just jog around? I jog around the trail. And this is like, I love it.
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