The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
But most of the time I go to the Yerba Mate hot tea, loose leaf tea. And I'll make that after I have my meal. And then I like to... sit down and do some science, read some science, like what's the latest. I get into all that. You know, cognitive stimulation is very important, right? It's very important to keep the mind sharp.
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