The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
Yeah, and so those are the big things. And to kind of maybe go back to your question, I would say that I used to think that limiting protein was probably like, oh, you're better off being more plant-based. Now, I think exercise is the king. I think exercise is the longevity drug that if you could pill it up, we'd all be taking it. We all should be taking it.
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