The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
There's a process called the glymphatic system that gets activated and it literally squirts this lymphatic fluid throughout our brain kind of like a wash, like a cleansing. And it physically forces it out through the lymphatic system. And it's very important for preventing the buildup of protein aggregates like amyloid beta, which is involved in Alzheimer's disease.
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