The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
Whether we're repairing our brain, so we're cleaning out a lot of gunk that builds up in our brain throughout the day. These are things that are like little pieces of protein fragments and aggregates. And so when we sleep, it's like we clean that all out.
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