Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

3757.307 - 3779.174 Dr. Rhonda Patrick

It does. Yeah. And then also I was talking about mental, that mental toughness. Like when I lift in the morning and I, and I, and I get, I do those like hard squats and stuff. Other things are easier. I can do anything today. Let's go. But it's true. I mean, I mean, it's not anything. Yeah. It's still hard, but like it is a little easier. It really is. Like I for sure know it. It's easier. Yeah.