The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
It's going to help a little, but that's a situation where you want to make sure you have gotten your, your, your 20 or 30 minute exercise in. Or even if you did it earlier in the day, right? Because, but, but add the extra five minutes on top of that.
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