The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Lewis Howes
How much benefit would that actually give you? Let's say you have a bucket of ice cream. You eat and then you have, not a bucket, but three scoops of ice cream. You have a lot of ice cream after you eat, big meal, you're having cheese, you're having the breads, you're having everything. Then you got your ice cream. I mean, it's like a glucose spike, right?
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