Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

3673.473 - 3692.391 Dr. Rhonda Patrick

Oh no. I mean, I mean, yeah, I was just doing like a couple of 20 air squats. Right. And then I was continuing walking. So I was still getting that. But you know, if, if, if, if it was someone that like, I wasn't like on a vacation, but like, yeah, if you want to stop and do like five minutes of like body weight squats, it's so it's hard. You, you do five. Yeah. It's nonstop.