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The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

3528.943 - 3549.08 Dr. Rhonda Patrick

Every day adds up. It's cumulative, right? Exactly. So when you have a person that, let's say, is very physically active and they go eat a Twinkie, they're gonna get a little bit of glucose spike. It's not gonna be like the sedentary person that eats the Twinkie, right? Because again, it's going right into their muscle. It's like this pipeline right to the muscle.

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