The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
I would say the bigger concern isn't necessarily the spikes if you clear it pretty quickly. The bigger concern is the long-term glucose where it's just constantly around because this goes back to the heart stiffening with age I talked about. So what happens is that when you have glucose, that's continually around, let's say you're sedentary, you just never exercise.
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