The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Lewis Howes
And a lot of the talk that's been in the health world or just in the atmosphere lately has been about glucose spikes. When you lose sleep, what happens to your glucose spikes, I guess, in the body? And also when you're high intensity training, what happens to your glucose levels?
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