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The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

3176.088 - 3199.216 Dr. Rhonda Patrick

And it's- And physically too. And physically too, but mentally, like I'm doing, I do a lot of barbell work. I'm doing front squats where I clean and- You know, it's scary. There's never a time when I'm not down there. And I always do progressive loading, right? So I actually have not injured myself when I work with a coach. But I'm scared. You have to focus.

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