The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
I also am using more upper body too when I run. Like I feel like, especially on like hills or something, it helps me like go up the hill. Also, I'm going to be honest. Lifting is hard. Like, you know, I'm doing, it's hard mentally.
0
💬
0
Comments
Log in to comment.
There are no comments yet.