Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

2474.614 - 2501.579 Dr. Rhonda Patrick

Good question. Typically, I mean, what I'm talking about is the context of studies. And so typically what would be defined as a sedentary lifestyle is someone that has no leisure time physical activity, so they don't play tennis or pickleball or soccer or basketball or baseball or any type of leisure type of hockey, whatever, fill in the blank. Kickball. Kickball, handball. Yeah, exactly. Yeah.