Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

2350.231 - 2374.039 Dr. Rhonda Patrick

know it's like if you've been training so hard since you're like whatever 12 or 15 and you're going for 20 years for that elite level but i guess you're really optimizing your body too for performance your body is very adaptable and so the thing is i'm sure there's the outliers that that is true but if you again look at studies that are published looking at generally like you know average population of like there's a french