Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

2298.861 - 2321.523 Dr. Rhonda Patrick

Well, they can do with less protein and less calories and less fat and less everything, right? you know, let's lose the weight. But like, are we talking about physically active people that are healthy? You know, the protein isn't, I don't think that restricting the protein is going to make them healthier. In fact, athletes, elite athletes are consuming way more protein than the majority of us.