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The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

2220.314 - 2239.203 Dr. Rhonda Patrick

people that were eating a lot of protein, animal-based protein, that had no unhealthy lifestyle factors, so they were physically active, they were not obese, they weren't smoking, consuming excess alcohol, they actually had the same life expectancy or the same all-cause mortality as people that were eating the lower protein or the plant-based protein.

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