The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Lewis Howes
But at this season of your life, I think we were talking about beforehand, sleep is something that people need to think about and their ability to work out and to physically build muscle and strength and aerobic exercise. But I saw a survey, a WebMD survey found that an average American sleeps 5.7 hours a night. I'm not sure how accurate that is, but 5.7 hours a night.
0
💬
0
Comments
Log in to comment.
There are no comments yet.