Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

2038.112 - 2064.312 Dr. Rhonda Patrick

And it only continued. It started 20 years ago. It was kind of like, you know, the start of it. And then it continued on throughout, you know, and it's still a thing in the aging. A lot of aging researchers think that. So there's a variety of lines of evidence that convinced, I think, I'd say these people that are in the longevity world that you should limit your protein intake to be healthier.